- Miles:
- 437 total / 0 in 2013
- Goal:
To stay fit & Healthy and to look good when in the nude or ( running in a NUDE event )
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Roy logged 437 miles.
Last workout 11 months ago. Help get them back on track!
Entries
-
RUN
8.64 mi 01:28 10:12 pace
-
RUN
good 7.79 mi 01:15 09:34 pace
-
RUN
great Bike ride with my two daughters 9.47 mi 01:41 10:39 pace
Had a GREAT day with them and after we went for lunch
-
RUN
good 5.99 mi 00:57 09:29 pace
-
RUN
good 5.12 mi 00:51 09:58 pace
-
RUN
good 4.03 mi 00:40 09:51 pace
-
RUN
great Sunny Rest Resort in PA 4.21 mi 00:39 09:14 pace
A great NUDE trail race lot of fun and bare skin. Out in PA sunny rest resort The only way to run ( bouncing Buns Run ) Yes I did it in the NUDE my 2nd time there and will go back for others
-
RUN
good road/trail run 3.49 mi 00:33 09:22 pace
A slow run HOT/ Air heavy, but a good slow run Two days to go ( SAT ) run 7K Bouncing BunS Run .Temps be in the upper 80 to 90s .But it will be a cool run , will it's is a nude run .
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
good outdoors 6.5 mi 01:07 10:15 pace
morning run slow , hot, sunny, training run for this coming Sun Classic 10k .
-
RUN
good west town NY 5k 3.13 mi 00:26 08:24 pace
hot but nice evening for the race 1st 5k this yr. Out & back hilly run
Roy
Roy
