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Roader logged 2355 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    北港馬 42.2 km 04:38 10:35 pace

    朝天宮前大腿抽筋 得善心人士之助 拿椅子、塩、水 得以重回賽道完成比賽 萬分感謝

  2. RUN
    跑三校 42.2 km 05:17 12:05 pace

    熱熱熱 前半程每快一秒 後半程得多付出30秒

  3. RUN
    fsihs 3.4 km 00:33 15:37 pace

    有進步 有喜悅