Track and share your training!

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  • 9 miles
  • 01:54 time
  • 1363 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 2.16 mi 00:30 13:53 pace

    run/walk after swim

  2. swim
    good 800 m 00:21 42:14 pace

    half mile swim

  3. RUN
    good 2 mi 00:24 12:07 pace

    post swim treadmill run

  4. RUN
    6 mi 01:06 10:55 pace

    i love sea level.

  5. RUN
    5 mi 00:55 10:55 pace

    run with 2 friends- made me run faster! feeling good!