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Roshan logged 3518 miles.

Last workout 14 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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Entries

  1. RUN
    great 3 mi 00:29 09:45 pace

    best one in awhile.

  2. RUN
    great 1.16 mi 00:12:30 10:46 pace

    working from home and wanted to do a quick run with the dog to break up the day.

  3. RUN
    great 1.5 mi 00:20 13:09 pace

    + weights

  4. walk
    alright 1 mi 00:16 16:26 pace

    treadmill warm up

  5. RUN
    great 3 mi 00:33 11:01 pace

    walked for the first half mile and then played around with speed.

  6. RUN
    great 2 mi 00:21 10:43 pace

    HIIT workout on the treadmill

  7. FIT
    01:00

    Warriors class

  8. VELO
    00:45

    Spin class

  9. RUN
    great 2.88 mi 00:30 10:30 pace

    Ran with the dog - great run at the shore.

  10. RUN
    3 mi 00:33 10:50 pace

    HIIT treadmill workout. Felt so good afterwards