Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:34 time
  • 388 calories
  • 1 workouts
  • This Week time period


  1. RUN
    great cherry creek path home-monaco 5.81 mi 01:02 10:44 pace

    HOT RUN. took the dog. great start to the sunday.

    • Roshan

      hit 20 running miles for the week. been so long since i've done that- feeling great!

      3 days ago Like

  2. RUN
    great 5 mi 00:56 11:08 pace

    Wash park- 2 loops

  3. RUN
    great 3 mi 00:34 11:17 pace

    Woke up a little past my alarm and wasn't going to go run. Decided to just get out and start my day right! Feeling good

  4. RUN
    great BolderBoulder 10K 6.2 mi 01:10 11:13 pace

    A great race!!! Next year- I will be faster. First 10K in awhile.

  5. RUN
    great 3 mi 00:35 11:43 pace

    great morning run.

  6. RUN
    great 3 mi 00:35 11:35 pace

    Really need to get back out there and increase my mileage. It's so easy to stop running- I have some big goals ahead and need to focus on them! This run felt great.

  7. FIT
    great 4.2 mi

    Hike & trail run

  8. RUN
    great 3.3 mi 00:36 10:50 pace

    I took a little over a week off so this first run back was tough. Ran with some friends and the boulder running company. Had a lot of fun! Groups are very motivating. I'm ready to dive into tr... read more

  9. RUN
    3 mi 00:33 11:09 pace

    I got into the Chicago marathon yesterday! That means it's time to adjust my workouts and build up my base before the training schedule begins in June. Happy with this 6AM 3 miler.

  10. RUN
    great neighborhood 1 mile loop 1 mi 00:09:35 09:35 pace

    Today marked 6 months of the RW run streak! Tomorrow I'll break the streak and focus on larger running goals.