Ross Nelson rode: Went biking with @nir...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 24 miles
  • 0:00 time
  • 0:00 pace
  • 1082 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:k%7cwwfhebmqx%40oapdcahv%40addkllqaci%40ssb%40catgsombkyefshta%7dabjablad%40lk%7da%7daubmb_cgm_lsluhmyipqdkbygcbe%5ccaoeh%7bdh%40ewdf%5d%3fuc%40e%40aox%40snwjjbedlagf%7ccsa%40%3fhltd%40cpb%40qbpiv%5bea%3fav%5coaacl%5c%7e%40%40afu%40%7bea%3fda%3feagkc%5dcrxl%60c%60kmhbflba%40%7cczliz%40ut%40_ara%7daq%3fqwce%40%7dcuamlybma_g%7dekahcuahba%40fwx%40ddamgnoqadca%40j%40g%40vsjdsjoue%40on%3faj%40p%60%40fz%5b%5d%3fnbiakvev%40sfleo%5eycrcgal%40kbnogaayem%3ffapl%40fft%40z%7c%40tccj%40sx%40%7b%40b%40wbqmuk%7b%40q%40mby%40w%40e%40osafglnf_plnkah%40kajqkawaeylsjcjjb%40dh%40zbu%40xnom%7eacasdb%40wgaesh%60%40%7ebwrdilbah%60axjafbneid%7eiaepaqha%5e%5c%5en%40xap%7c%40thv%5dtawahas%40nwaew_%40oo%40a_g%40lqh%60%40yar%40m%60jfavbwlbiadduc%60%40u%40ddudnqaueja%5c%3fg_%5cd%40mtjj%3fcaf%40cjv%5ebjebastbydngqoccazu%40%5egxambdamc%7e%40t%40%5cad%40m%40bilne%3fgu%40cb%3f%40kjci%7dad%40cdg%3fmibuaaq%40o%40cqaqe%40u%40iac%40ga_%40e%7danas%40qbp%40i%40hb_%40hcicjcsra%5bjdicbhihvawb%7caoap%40iblcwd%7cd_d%7c%40%5dfd%3fbcc%40da%40fbylbqalbscraaabai%7carzcy%7cd%5cd%40m%60b%3fz%40%5b%7ec%7bdp%40ebtoc%60%40aapi%60acrbo%40zdk%40tdm%7chw%40%60fecv%40y%40xau%40f%40mn%40t%40pjclz%40oanoa_gion_adx%40%3ftq%60gdcr%40%7dadcfbudl%40o%5e%5dx%40gdveblgb%40f%40%7egqffemcb%40m%40x%40%7ey_rdfebvhsarony%40d%40%40tb%40%5c%3fdwefzdi%40neid%5cbaxgbb%7e%5etsvhtedexcxj%7ci%3ffctbl%7ca%7camjiag%40ghgxa%7cacxgqaraeddelvxdaqrbaj%40lzbbvu%40trj%40ar%40k%40  
23.81 mi

Went biking with @nirak this morning. Great ride out, sucky against-the-wind ride back, but it was fun. It's always nice riding with someone and hanging out with people I rarely see in person, so double win!

I ran for the first time in weeks (over a month?) yesterday, so my legs are killing me today. Once we hit the wind on this ride, my legs pretty much gave up on me. :/

The weird route is a result of some bike route review thing that Karin's doing. Why anyone except Duncan employees would want to bike out there from south of the Haymarket (or from anywhere, really) we don't know, but we've done it! Time to go mark off more of my map of where I've biked.

Effort
  • Currently 5/5 Effort.
Weather
Calories
1082