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Entries

  1. Ross N.'s Photo Ross
    VELO
    great 8.76 mi

    Went for a ride with Sandy B. First ride of the year! Yes, that means when it was amazing out other times this year I didn't ride. :( (I did do a little running though)

    It was a bit chilly out, e... read more

    3 days ago   
  2. Ross N.'s Photo Ross
    walk
    tired 5.42 mi 01:50 20:17 pace

    My walk home from work last week. Turns out it's just under 5.5mi, not 5mi.

    13 days ago   
  3. Ross N.'s Photo Ross
    RUN
    great 1.55 mi 00:22 14:08 pace

    69°F in January? Hello, running! I finally got Lisa D. to go for a run with me (her idea, but still). Short run (we walked in addition to the 1.55mi, but I didn't include those bits), but a good ru... read more

    23 days ago via Nike+
    • Michelle
      Michelle
      Michelle

      Sounds like a good buddy run. Glad you got out in this lovely weather.

      23 days ago • Like

  4. Ross N.'s Photo Ross
    RUN
    alright 2.81 mi 00:37 13:00 pace

    At least I ran.

    Bah. I upped my distance considerably from my last run (longer than my last 3), but 1) it was slower than I was hoping for (I do 12something min/mi myself usually, 13-14 min/mi wit... read more

    about 1 month ago via Nike+
  5. Ross N.'s Photo Ross
    RUN
    blah 0.96 mi 00:12:01 12:27 pace

    First run since that one up in Brookings. I really need to run with someone else (hi Lisa D.! let's run :D) to pace me so I don't try to run at my max and then have to keep stopping.

    about 1 month ago via Nike+
  6. Ross N.'s Photo Ross
    RUN
    2.32 mi 00:31 13:18 pace

    I ran around SDSU's campus. Still boring.

    2 months ago via Nike+
  7. Ross N.'s Photo Ross
    RUN
    1.3 mi 00:18 13:39 pace

    Treadmill. Overheated. Dizzy. Bah.

    2 months ago via Nike+
  8. Ross N.'s Photo Ross
    VELO
    23.81 mi

    Went biking with @nirak this morning. Great ride out, sucky against-the-wind ride back, but it was fun. It's always nice riding with someone and hanging out with people I rarely see in person, so d... read more

    3 months ago   
  9. Ross N.'s Photo Ross
    RUN
    great 5 mi 00:42 08:19 pace

    Ran a 5k with Sandy B. around Holmes Lake. Angela B. and Pafford joined us and walked around the lake. Yay exercise!

    3 months ago via Nike+
  10. Ross N.'s Photo Ross
    VELO
    good Home, Fitness loop, De Jabets... 22.2 mi 02:30 8.9mph pace

    Went for a little afternoon ride with Sandy B. We left from my place and explored the fitness loop nearby then headed north toward Karen D.'s place. I had hoped to stop for an unannounced visit, bu... read more

    3 months ago   
  11. Ross N.'s Photo Ross
    RUN
    2.2 mi 00:30 13:27 pace

    Ran with Sandy B.

    4 months ago via Nike+
  12. Ross N.'s Photo Ross
    RUN
    2.84 mi 00:52 18:10 pace

    Ran with Sandy B.

    4 months ago via Nike+
  13. Ross N.'s Photo Ross
    RUN
    good 2.03 mi 00:29 14:04 pace

    Ran with Sandy around Holmes Lake.

    5 months ago via Nike+
  14. Ross N.'s Photo Ross
    RUN
    great 3.31 mi 00:37 11:07 pace

    I was supposed to go running with Sandy B. this morning but she took the day off to give her legs a rest, so I headed out alone.

    Route: http://www.gmap-pedometer.com/?r=5118138

    My Nike+ gave me a... read more

    5 months ago via Nike+
  15. Ross N.'s Photo Ross
    VELO
    alright Cycle Works 10.25 mi

    Biked with Sandy B. to watch an awesome presentation. I'm lazy, read her description: http://www.dailymile.com/people/SandyB7/entries/10155447

    My map and distance aren't quite accurate. Remembered... read more

    5 months ago   
  16. Ross N.'s Photo Ross
    RUN
    great Around Holmes Lake 2.16 mi 00:28 13:10 pace

    Ran with Sandy B. My first run since the Zombie Walk, and it went much better than that and the two races before it. Very very easy 2mi run. :D

    5 months ago   
  17. Ross N.'s Photo Ross
    VELO
    good Sgt 19.73 mi 03:25 5.8mph pace

    Rode Streets Alive with Sandy B. and Bob. See Sandy's description at http://www.dailymile.com/people/SandyB7/entries/10139156 and note the part where Bob's too manly to design a clay tile with us.
    ... read more

    5 months ago
  18. Ross N.'s Photo Ross
    VELO
    alright 21.56 mi 02:15 9.6mph pace

    Went biking with Lisa D. Ride was supposed to be longer, but _someone_ (not naming names, but it wasn't me) wussed out. ;) Nice to get a ride in.

    5 months ago   
  19. Ross N.'s Photo Ross
    VELO
    good Home to Campus to Home 11.6 mi

    Biked to my meeting. Meeting happened. I biked home.

    5 months ago   
  20. Ross N.'s Photo Ross
    VELO
    blah 26.74 mi 02:54 9.2mph pace

    Rode with Lisa D. and Mr. @oobbles. NOTE TO SELF: DO NOT LEAVE WATER ON TABLE. #dehydrated

    6 months ago