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- 19 Friends View All
- Motivations View All
- 11 Photos View All
- 13 Races View All
- 7 Routes View All
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- Web:
- Site:
- http://ryan.mcgeary.org
- Miles:
- 701 total logged
- Goal:
Short Term: <strike>Nation's Triathlon (Olympic Distance)</strike> Long Term: Qualify and race in Escape from Alcatraz Triathlon
Friends (19)
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Chio
Washington, DC stay injury-free :: lose the cupcake-top :: avoid burn-out Send MessageCommented on Post Updated 3 minutes ago
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Matthew L.
Winchester, VA sub 17 5k sub 36 10k sub 1:20 1/2 marathon 31 miles on my 31st birthday Send MessageCommented on Post Updated about 1 hour ago
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Daniel N.
New York, NY #1 - Collect "You're Funny" Motivations #2 - Finish the Paris Marathon #3 - beat this ankle injury #4 - BQ? #5 - train smart, be social, have fun Send MessageCommented on Post Updated about 1 hour ago
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·· Jöyce
New York, NY Improve my pace, core, arms, and upper body strength. 26.2 PR sub 4 or 4:30, 5K PR sub-24 & 10K PR sub-50 Send MessageLiked an Entry Updated about 2 hours ago
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Michala K.
Mc Lean, VA 10K North Face challenge Send MessageAdded a Friend Updated about 2 hours ago
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Andy O.
Herndon, VA Train for the HAT 50k. Find other races here and there. Send MessageCommented on Post Updated about 4 hours ago
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Jeff C.
Bridgewater, MA Continue improving my fitness and choose a marathon or 2 for 2010. Send MessageCommented on Post Updated about 7 hours ago
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Rob C.
Chantilly, VA better health, 10 milers. Send MessageMotivated Someone Updated about 19 hours ago
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Mike L.
Winchester, VA 1. PR at the Cherry Blossom 10-miler (April) 2. Sub 46 at the Apple Blossom 10K (May) 3. PR at the Loudoun Street Mile (May) Send MessageCommented on Post Updated about 20 hours ago
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Kevin M.
Melbourne, FL Swim like this: http://bit.ly/11bFmS Ride like this: http://bit.ly/1PUv53 Send MessagePosted a Workout Updated about 23 hours ago
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Peter D.
Burke, VA 100 Breaststroke 1:03, Get ok at fly, 6:30 mile, Great Chesapeake Bay 4.4mi. Swim #6 2010 Send MessageCommented on Post Updated 1 day ago
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Michelle G.
Woodbridge, VA Get in shape, lose weight. Send MessagePosted a Workout Updated 1 day ago
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Rebecca
Leesburg, VA strength, health, fitness, and energy. Send MessagePosted a Workout Updated 2 days ago
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Aaron G.
Woodbridge, VA Keeping sane since my day job mainly consist of sitting at a computer or in meetings Send MessagePosted a Workout Updated 4 days ago































