Site:
http://ryan.mcgeary.org
Miles:
1110 total / 0 in 2012
Goal:

Short Term: <strike>Nation's Triathlon (Olympic Distance)</strike> Long Term: Qualify and race in Escape from Alcatraz Triathlon

Ryan Mcgeary swam: Tired from the 1 mile...

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  • 2 miles
  • 00:46 time
  • 22:21 pace
  • 542 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Jim McDonnell Lake Swims 3600 yd 00:46 22:21 pace

Tired from the 1 miler, opted for the wetsuit for flotation. First mile was long and smooth. Got a second wind for the 2nd mile until the 1.5 mile mark where my arms felt pretty tired. Was able to pick up a 6 beat kick for the last half mile, which was surprising, but felt good.

about 2 years ago

Calories
542
  • Chio
    Chio Nice Job
    Chio Nice Job:

    wow - you did both races?!! great job being able to finish strong!

    almost 2 years ago