Site:
http://agirlnamedriley.blogspot.com
Miles:
460 total / 89 in 2012
Goal:

Summer Goal: Run the NH seacoast (18 miles) Ultimate Goal: Boston Marathon 2013

Riley F. ran: Fartlek run... on NH ...

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  • 2 miles
  • 00:23 time
  • 10:13 pace
  • 269 calories
  •  
  •  
  • 255 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Meindl Rd 2.27 mi 00:23 10:13 pace

Fartlek run... on NH hills. 10x15s. Knee felt great until the cool down. Weather was great for running, though!

5 months ago

Calories
269