Site:
http://fickface.blogspot.com
Miles:
392 total / 22 in 2012
Goal:

Just trying to keep in shape! Having a nice beach body wouldn't hurt either. ;)

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Riley logged 392 miles.

Last workout 18 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Lyons/Around Auburndale 3.09 mi

    Kind of a sporadic route, but it was perfect out for a run. Ran into Miguel too! :P

  2. RUN
    alright Treadmill Intervals 2.04 mi 00:20 09:48 pace

    My chest hurt? Wtf.

  3. RUN
    alright Auburndale from the Quad 1.97 mi

    Nice morning run to start the day.

  4. RUN
    good Pawtuckaway Entrance 2.78 mi 00:26 09:29 pace

    With Matt and the dogs. SO COLD, but felt good :)

  5. RUN
    good Treadmill 2 mi 00:17 08:37 pace

    Not bad for not sleeping since Monday night. Almost fell off the treadmill though, haha.

  6. RUN
    alright Meindl Rd 2.27 mi 00:23 10:13 pace

    Fartlek run... on NH hills. 10x15s. Knee felt great until the cool down. Weather was great for running, though!

  7. RUN
    alright Figure Four 1.36 mi 00:14:47 10:53 pace

    Knee was a little sore towards the end of it, but it's definitely better than what it's been for the last few weeks!

  8. RUN
    injured To Hannaford 3.47 mi 00:38 10:49 pace

    Legs felt fine for the first 10 minutes then knees started to really hurt. I have no idea what's going on. I think I'm just going to spin for the next week or so.

  9. FIT
    good 11.13 mi 00:43 03:49 pace

    Wanted to give my knees a little rest from running. Felt great on my legs but SO boring!

  10. RUN
    injured Centre Street 5.51 mi

    With Solange. Legs felt better than normal on the way out, but one the way back they really started to give me problems again. So annoying!

  11. RUN
    injured 1000m Repeats 3.8 mi

    Knees and hamstrings still killing me. Was really painful to run. Going back to the trainer tomorrow.

  12. RUN
    injured Intervals 2.75 mi 00:25 09:05 pace

    My hamstrings and knees are absolutely killing me.

  13. RUN
    blah Centre Street 5.51 mi

    With Aren and Meaghan. Took it nice and slow, we were all dehydrated and sore from the meet Yesterday.

  14. RUN
    good 5.51 mi 00:55 09:54 pace

    Was starving by the end of it and couldn't focus anymore, but over all it went pretty well! :P