Miles:
299 total / 0 in 2018
Goal:

to complet my second marathon in October 2013.

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Rachel logged 299 miles.

Last workout almost 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good 6.1 mi 00:55 08:59 pace

    Beautiful morning for a run!

  2. RUN
    blah 4.27 mi 00:38 08:51 pace

    My legs ached, I was slow and feeling sluggish. There are worse things, though. This brought me peace of mind for a minute.

  3. RUN
    alright 6.39 mi 01:00 09:23 pace

    Holy cold batman! Not too bad, but made my chest hurt a bit!

  4. RUN
    6.31 mi 01:00 09:30 pace

    Getting back at it! Last week was sluggish and my legs are still tired!

  5. RUN
    alright 10 mi 01:32 09:11 pace

    Still pretty sore from Saturday's run. Definitely felt the burn on the hills today!

  6. FIT
    good 2.6 mi 00:25 09:36 pace

    Crosstrain/testing out the foot.

  7. RUN
    alright 2.1 mi 00:20 09:31 pace

    Took it easy on the dreadmill to test out my foot.

  8. walk
    13.1 mi 01:57 08:58 pace

    Tough and challenging course. I'd definitely do it again.

  9. walk
    alright 6 mi 00:56 09:20 pace

    Dreadmill ...