Ran 10 miles with Angie and Kim outside of casar than jump in the car and drove to latimore and did a run with Jeff,Bruce,Barry.
- Miles:
- 4096 total / 0 in 2012
- Goal:
To be happy and to treat every creature fair. And not be saddened of others misfortunes but only to give what i can and find goodness.
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Richard logged 4096 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
good 27 mi
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RUN
good 6.45 mi
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RUN
alright 5 mi
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RUN
good 2 mi
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RUN
good 62.5 mi 11:44 11:15 pace
weymouth woods 100k
- RUN
- RUN
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RUN
good 13 mi
- RUN
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RUN
10 mi
Back out on the trails at night, feel three times?
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RUN
good 11 mi
Kingsmtn battle ground at night with Angie. She did a good job for the first time running with a head lamp.
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RUN
good 5 mi
- RUN
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RUN
good 100 mi 24:58 14:58 pace
Pinhoti 100 trail run was harder than expected but rewording.
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I couln' believe my eyes! did you said 100 miles?!? wow!!!
over 1 year ago • Like
- Show 3 more comments...
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How did Pinhoti compare to your 24 hour race?
about 1 year ago • Like
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Much better. I like the point to point runs much more then running in circles but the cool weather sucks. Great job! Greg.
about 1 year ago • Like
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RUN
5 mi
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RUN
good 5 mi
City park
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RUN
good 4 mi
At lunch.
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RUN
blah 5 mi
Why am i so sore from sat. run?
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RUN
good 15 mi
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RUN
5 mi


Richard
amazing distance! Great job!
11 months ago • Like