396 total / 0 in 2018

To keep the fat off and do a couple of marathons a year!!

Wall of Motivation (12)

  1. Allison E.
      Great Performance

    Awesome job on the half! I somehow missed this report as well! on a workout

  2. Allison E.
      Nice Job

    Nice job! Easy run can sometimes be the best feeling ones. on a workout

  3. Tim T.
      Post a workout!

    You done running or done with DM?

  4. Tim T.
      Great Performance

    You doubled up today? Great job! Maybe you told that to me tonight. If you... read more

  5. Tim T.
      Nice Job

    Keep it up! You get the program I sent you? on a workout

  6. Tim T.
      Nice Job

    Keep it up and get on a firm schedule. Things will start improving. on a workout

  7. Tim T.
      Nice Job

    Nice job knocking out the run. It was brutal out there this morning. on a workout

  8. Shelly C.
      Nice Job

    I am the same way, Richard! If I don't get it done early enough..."other" th... read more

  9. Shelly C.
      You're Funny

    I'm with you! on a workout

  10. Shelly C.

    Good Job on committing to your next marathon. It is always best to have a go... read more

  11. Tim T.
      Nice Job

    Keep running along. It will come back fast. I am sure you have a higher fit... read more

  12. Shelly C.
      Nice Job

    N on a workout