396 total / 0 in 2018

To keep the fat off and do a couple of marathons a year!!

Richard Long ran: It went good. Weathe...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 13 miles
  • 02:10 time
  • 09:53 pace
  • 1676 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Rock and Roll San Antonio 1/2 Marathon 13.1 mi 02:10 09:53 pace

It went good. Weather was almost perfect. My time was about what I expected, but will be adjusted because the coral I was in got stopped by an unscheduled train that cut right through the course at about .80 miles into the run. I think I was waiting for about 2-3 min. Need to check my Garmin tonight and send them the adjustment. Great event.

  • Alesia N.
    Alesia N.

    so you were one of he lucky few! What a nice flat race huh? Congrats!

    about 8 years ago Like

  • Tim T.
    Tim T.

    Great Job Richard! Great building block towards your next half!

    about 8 years ago Like

  • Richard L.
    Richard L.

    Yes, lucky few 1000! :-) All of the runners took it really well, but what else can you do but wait when it's a freight train. I'm impress RnR SA is allowing for time adjustments. Mine turned out to be 03:47 according to my Garmin. I really enjoyed the race. I love the 1/2 marathon, but the full is another story... (yet to be fulfilled)

    about 8 years ago Like

  • Tom M.
    Tom M.

    Hey Richard, I somehow missed your race report! Congrats on your great half marathon, I was waiting for the train with you!

    about 8 years ago Like

  • Allison E.
    Allison E. Great Performance
    Great Performance:

    Awesome job on the half! I somehow missed this report as well!

    about 8 years ago