- Site:
- http://runrepeat.blogspot.com/
- Miles:
- 1612 total / 9 in 2012
- Goal:
speed, sub 7:56 mile (fastest I ran in HS)
Rebecca did a yoga workout: yesterday's swim "wor...
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good
Ashtanga Yoga
01:15
yesterday's swim "workout" felt very mild, but today I was overall fatigued so I think something happened. yoga was good though

