Miles:
1169 total / 51 in 2014
Goal:

2012-PRs on 5K (✓) (25:46), 10K, 21K (✓) (1:59:34), 42K (✓) (5:20) - Finish - a full marathon sub 5 hr, a sub 2 hr half (✓), an int'l run (✓) and my 1st tri

Friends (137)

  • Bea A.

    Bea A.

    ,

  • Hollie H.

    Hollie H.

    Pemberton Township, NJ, Break 1:24 at a Spring half. Break 3:00 at WG full in Oct.

  • Heather R.

    Heather R.

    Mapleton, UT, My brave body keeps putting up with what I ask it to do, so I'll keep asking it to do things. Like run ridiculous distances for no apparent reason...

  • Christina W.

    Christina W.

    Virginia Beach, VA, 2014: Make this a year of achievement, first full marathon, race oly distance tri, train smart & stay injury-free

  • Timothy G.

    Timothy G.

    Martinsville, VA, Run a 25K trail race in January 2014 April 2014 Mustang Half Marathon April 2014 Blue Ridge Half Marathon

  • Andrew H.

    Andrew H.

    US, 2:50 marathon, sub 1:19 half, more masters wins

  • Ally S.

    Ally S.

    Virginia Beach, VA, 24hr race April 26,100,Seashore trail half Jul , ATR 12 hr trail Sept 2014, 24 The Hard Way OK, Cayman Islands marathon Dec 2014, Rocky Raccoon 50 miler Feb 15

  • Britton R.

    Britton R.

    Florence, SC, 14 x 13.1, 3 x 26.2 ; sprint tri x 3, 1 x 70.3

  • Francisco R.

    Francisco R.

    Jacksonville, FL, Run a Full Marathon is all that's left on my bucket list... besides winning the CrossFit games! ;-)

  • Lisa S.

    Lisa S.

    NJ, Run more. Run happy. Love lots. Boston or a 50-miler?

  • Mel C.

    Mel C.

    Lancaster, PA, Beyond the very extreme of fatigue and distress, we may find amounts of ease and power we never dreamed ... to own; - W. James - RIP Dale T. 1975-2013

  • Greg S.

    Greg S.

    Chesapeake, VA, Run for fun, and don't get injured.

  • Lindsay

    Lindsay

    VA, summer of speed! culminating in sub 2 at richmond half 11/15!

  • Celma H.

    Celma H.

    Muntinlupa, PH, A strong finish at Ironman Lankawi Malaysia in Sept :)

  • Cindy C.

    Cindy C.

    Virginia Beach, VA, Have a half time of 2:25 or better. Finish my first marathon in Richmond. Stay injury free!!

  • Lou Ann

    Lou Ann

    NC, Do 30 minutes of some type of exercise everyday. Drop pounds and tone up. PR in 5K and HM.

  • Michele C.

    Michele C.

    Chesapeake, VA,

  • Arvin C.

    Arvin C.

    Makati City, PH, Improve fitness and avoid injuries.

  • David W.

    David W.

    Leesburg, VA, 5k 21:59 (PR 22:23) 4-miler 29:59 (PR 30:26) 8k 36:59 (PR 37:22) 10k 44:59 (PR 45:39) Half-Marathon 1:38:59 (PR 1:39:11) Full Marathon Goal 3:35 (PR 3:42:29)

  • Marie

    Marie

    Chesapeake, VA, run far, run fast, run often, run HAPPY!

  • Les G.

    Les G.

    Chesapeake, VA, Run faster at all distances.

  • Danny W.

    Danny W.

    Mililani, HI, Goals for 2014...Still shooting for a sub 4 marathon...Run on every beach in Oahu. Honolulu Marathon.

  • Rich

    Rich

    Cardiff, GB, PB 5 k (21:46) / (22:34 on the mill) 10 k (46:11) Half (1:44:51) Goals - sub 1:40 Half, sub 4hr marathon. 2000 mile of cycling. 1000 mile running in 2014

  • Lee K.

    Lee K.

    South Darenth, GB, Outlaw IM distance race finisher(12:53) 3x London Marathon finisher(04:24), 2x 70.3 finisher(05:19). Next up IMUK 70.3 2013

  • Danielle N.

    Danielle N.

    Florence, IN,