Miles:
1287 total / 169 in 2014
Goal:

2012-PRs on 5K (✓) (25:46), 10K, 21K (✓) (1:59:34), 42K (✓) (5:20) - Finish - a full marathon sub 5 hr, a sub 2 hr half (✓), an int'l run (✓) and my 1st tri

Friends (139)

  • Bea A.

    Bea A.

    ,

  • Kingking P.

    Kingking P.

    Cebu, PH,

  • Lindsay

    Lindsay

    VA, double PR at shamrock dolphin challenge - sub 43:44 8k, sub 2:09:33 half marathon. i did it in 2013, i can do it again!

  • Susan J.

    Susan J.

    NH, increasing my speed and my mileage and staying strong and fit for the rest of my life

  • Arvin C.

    Arvin C.

    Makati City, PH, Improve fitness and avoid injuries.

  • Sara H.

    Sara H.

    Baltimore, MD, Run at least 1000 miles this year, stay injury free!

  • Jon Flex L.

    Jon Flex L.

    Virginia Beach, VA, Fast Times & Fun Friends! Who knows what's, Next! Ready to Run!

  • Cindy C.

    Cindy C.

    Virginia Beach, VA, Have a half time of 2:20 or better. Stay injury free!!

  • Danny W.

    Danny W.

    Mililani, HI, Goals for 2014...Still shooting for a sub 4 marathon...Run on every beach in Oahu. Honolulu Marathon.

  • Hollie H.

    Hollie H.

    Collingswood, NJ, Break 3 hours in a marathon. Sell lots of running shoes at work..

  • Stephanie

    Stephanie

    Arlington, VA, Complete 50K, PR in ten mile and Half Marathon Distance. Hopefully run Boston in 2014 for the first time, if I get in.

  • Ally S.

    Ally S.

    Virginia Beach, VA, , Harbor Lights half Nov 2014, Cayman Islands marathon Dec 2014, Seashore 50K Dec, Virginia Beach 50K Feb 2015, 24 hour trail Apr 2015

  • Meghan R.

    Meghan R.

    Baltimore, MD, I am a marathoner with a sub 30 5k, and a 2:16 half marathon. Time to work on my 10k time!

  • Pop C.

    Pop C.

    Lancaster, PA, Beyond the very extreme of fatigue and distress, we may find amounts of ease and power we never dreamed ... to own; - W. James - RIP Dale T. 1975-2013

  • Heather R.

    Heather R.

    Mapleton, UT, 2015 is the year of the ultra. I'm shooting for one per month and at least 1500 total miles for the year.

  • Christina W.

    Christina W.

    Virginia Beach, VA, 2014: Make this a year of achievement, first full marathon, race oly distance tri, train smart & stay injury-free

  • Carla A.

    Carla A.

    Baltimore, MD, My goal is to finish a half this year (done!)

  • Marie

    Marie

    Chesapeake, VA, run far, run fast, run often, run HAPPY!

  • Les G.

    Les G.

    Chesapeake, VA, Run faster at all distances.

  • Lori H.

    Lori H.

    Chesapeake, VA,

  • Werner

    Werner

    Quezon City, PH, Bataan 102k ultra checked! Bataan 160? Lets see! :) Continue to stay fit and healthy Inspire others and enjoy what we DMers love to do...running!

  • Stacey M.

    Stacey M.

    Baltimore, MD, Went from 5K to Marathon in 1 year! Working on a sun 2:30 half, a sub 5:30 full, and finishing a 50K!! RUN TO BE FREE!

  • Michele C.

    Michele C.

    Chesapeake, VA,

  • Rich E.

    Rich E.

    Virginia Beach, VA, 2014 - Stay healthy and running all year long. Run more than a handful of races like in 2013. PR in the Shamrock Marathon. ***so far I have met and exceeded

  • Kevin B.

    Kevin B.

    Chesapeake, VA, Continue to run happy and healthy, and break PRs: Sub 60-minute 10k; Sub 2:15 half marathon (Done!); Finish NYC Marathon in 4:40