You've got to login or join dailymile to do that
- 1032 total / 5 in 2013
2012-PRs on 5K (✓) (25:46), 10K, 21K (✓) (1:59:34), 42K (✓) (5:20) - Finish - a full marathon sub 5 hr, a sub 2 hr half (✓), an int'l run (✓) and my 1st tri
Raphael Aquino swam: Trying to get my slow...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:20 time
- 117:18 pace
- 180 calories
Trying to get my slow butt back to swimming to get comfortable again and shake the legs after the half mary yesterday. Stay classy DMers! :)