Site:
http://www.mindoverbodymarathon.com
Miles:
3494 total / 441 in 2012
Goal:

Marathons. Lots of them. Ultra marathons. Just because. And someday, an Ironman...

Rychen Jones ran: Rarely do I run negat...

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  • 10 miles
  • 01:28 time
  • 08:31 pace
  • 1350 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Dunkin Donuts 10 10.33 mi 01:28 08:31 pace

Rarely do I run negative splits on long runs. Maybe it was because I was so unmotivated to run at first. http://tinyurl.com/86853bf

5 months ago via Garmin

Calories
1350