Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Rjin logged 154 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    injured Gym track onl 8.2 km 00:45 08:49 pace

    Eikk, relied to much on my left foot I think, because of the bruised big toe on the right. Feeling pain at the side of my knees.... Grrr!

  2. FIT
    alright Gym

    Abdominal exercise to strengthen my flABS :P

  3. RUN
    alright gym track 6.36 km 00:35 08:51 pace

    Fast 6km discovered na meron pa palang pamaol from the 17.6km :P

  4. RUN
    alright SM to Crocodile park 10.97 mi 02:13 12:09 pace

    stomach was bad, wind resistance was new to me :P

  5. RUN
    blah Track 1 km

    Bleh, my feet were hurting from my work :(

  6. FIT
    good Gym -tested if I could still ... 3.2 km 00:20 10:03 pace

    Weh, I have better cardio resistance now :D

  7. RUN
    alright davao 6.29 mi 01:24 13:17 pace

    Wasn't 100% :(

    • Kelmer
      Kelmer Feel Better
      Feel Better:

      The fact that u went out and ran is an already an achievement..=)

      about 2 years ago

    • Kelmer
      Kelmer

      sorry wrong gramming..haha..

      The fact that u went out and ran is already an achievement..=)

      ...there u go..=)

      about 2 years ago Like

  8. RUN
    good Gym again! 3 km 00:23 12:20 pace

    Fast paced run para preparation for tommorow...... Sana hindi umulan!

  9. RUN
    alright Buhangin-Lanang Area 10 km 01:25 13:40 pace

    LAST 10km to complete my 35km week! Bleh! Woke up late coz of the rain, Ran on my own.... I need to wake up earlier and my legs need to get stronger.

  10. RUN
    alright Treadmill incline 00:20

    Bleh, tried the treadmill for incline but my feet were already hurting lolz.

  11. RUN
    good Jogging track @ the gym 5 km 00:29 09:17 pace

    Fast paced with just one break at the halfway point.... Wish I had this speed sa road runs... lol

  12. FIT
    good Gym ulets 00:20

    Nice music kasi...... Bukas bawi na naman.

  13. VELO
    blah Spinning lang po 00:20

    Cross-training lang muna para bibo :P

  14. RUN
    alright Gym run coz it was RAINING! 10 km 01:12 11:35 pace

    TiRING! lolz, Can I keep this up?

  15. RUN
    good Around-and-Around 10 km 01:31 14:38 pace

    SLOOOOWWW run last Chinese New Year... Made a "few" pit stops as I wasn't in a hurry to finish... Note : Start earlier!