Miles:
10331 total / 1623 in 2012
Goal:

300 miles a month Jan., Feb., Mar., Nov. & Dec. 500 Miles a month April, May, June, July, August, Sept. Oct.

Paul Stafford rode: on 02/02/12

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  • 15 miles
  • 01:00 time
  • 15.0 pace
  • 627 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
indoor trainer 15 mi 01:00 15.0mph pace

4 months ago

Calories
627