Miles:
1170 total / 0 in 2012
Goal:

Run 100-160km per month, finish a full marathon in 4:00

Bryan R. ran: on 03/10/10

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  • 5 miles
  • 00:45 time
  • 09:05 pace
  • 584 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Easy run - Fort 8 km 00:45 09:05 pace

almost 2 years ago

Calories
584
  • Sid A.
    Sid A.
    Sid A.

    Kickin! I think I saw you rockin' up BHS. :) We went there after the swim in Army Pool.

    almost 2 years ago • Like

  • Bryan R.
    Bryan R.
    Bryan R.

    hehe :) that's usually the case, wednesday Takbo.ph swimmers seeing me running in the night. takbo na! :D

    almost 2 years ago • Like