- Miles:
- 1170 total / 0 in 2012
- Goal:
Run 100-160km per month, finish a full marathon in 4:00
Bryan R. ran: New 5K PR for me! :D ...
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- 3 miles
- 00:23 time
- 07:23 pace
- 285 calories
- details
great
Unilab Run - 5K
5
km
00:23
07:23 pace
New 5K PR for me! :D Still waiting for timing chip results, but my Garmin time at the 5K mark was 22:58:40. :) http://connect.garmin.com/splits/26271092
Awesome pace and congrats on the PR!
almost 2 years ago • Like
Great job! You did awesome. I wanted to run at Unilab but registration for 3/5k were already closed saturday last week. opted for pocari sweat on the 13th instead. :D
almost 2 years ago
Way to break 23 minutes!!
almost 2 years ago
congrats! and thanks for the ride earlier!
almost 2 years ago • Like
Great job on the PR!
almost 2 years ago • Like
Thanks a lot, guys. :) Appreciate it. Now, I realize that every second matters in a race if I'm going for a challenging PR.
almost 2 years ago • Like
Fast pace! Congrats! Nice to see you and your brother there!
almost 2 years ago • Like
Thanks BRyan for the motivataion. Likewise, congrats on your 5k PR.
almost 2 years ago • Like
You were flying! congrats on the PR!!
almost 2 years ago • Like
excellent time Bryan, bravo for the PR
almost 2 years ago • Like
Like U2 blaring through my headphones, you inspire me.
almost 2 years ago