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I like the workouts no one else likes - the long hard tempo runs especially. I'm a little sick like that :) PRs: 10K - 47:15 (My own 10K 12-4-2010) 13.1M - 1:39:26 (Derby Festival Half Marathon, 4-30-2011)
sub-1:38 HM, sub-45:00 10k, race a 5k, complete my first tri, and keep up with core & strength work!
