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Ridhima logged 2181 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. Ridhima S.'s Photo Ridhima
    RUN
    great SCMM 2013 42.57 km 04:19 09:48 pace

    The lack of training after the 50K on 30 Dec showed up after the 30K mark.... this was my 8th marathon and I respect the distance even more now. As always, the crowd support in Mumbai was stupendou... read more

    5 months ago via Garmin
    • Himadri B.
      Himadri B.
      Himadri B.

      Awesome, what an effort you are an incredible runner

      5 months ago • Like • 1 person

    • Show 28 more comments...
    • Suresh S.
      Suresh S. You're an Inspiration
      Suresh S. You're an Inspiration:

      second Prof's comment on this rocket :-)..u are a sub-4 runner easily and we await your BQ inside the next 12 months champ!! wtg Ridhima and thanks for all your support n cheer

      5 months ago

    • Srinath R.
      Srinath R. You're an Inspiration
      Srinath R. You're an Inspiration:

      that is one superb run again Ridhima. Was happy to have passed you and got passed after some time. Was also feeling the heat after 30! Age?! Thanks for teh support and encouragement!

      5 months ago

  2. Ridhima S.'s Photo Ridhima
    RUN
    great Shahids Ultra - chennai to ma... 50 km 06:00 11:35 pace

    Tough all the way! Happy I could finish thanks to the volunteers , aid support n ofcourse my inspiration Prof. Preeti!

    6 months ago
  3. Ridhima S.'s Photo Ridhima
    RUN
    IIT 20.79 km 02:12 10:13 pace

    nice one this morning with kp,Niranjan & harish..

    6 months ago via Garmin   
  4. Ridhima S.'s Photo Ridhima
    RUN
    great Besant Nagar 9.63 km 01:11 11:50 pace

    Beginners run walk routine.. a bunch of ppl training for maiden 10K/hm at Auroville

    6 months ago via Garmin
  5. Ridhima S.'s Photo Ridhima
    RUN
    great AU tracks 5 km

    Had Hari for company.
    3 sets of 800 m intervals interspersed with 15 squats and lunges during the RI. Good fun.

    6 months ago
    • Bala
      Bala
      Bala

      where were you after that run with me ?

      6 months ago • Like

  6. Ridhima S.'s Photo Ridhima
    RUN
    With superstar Bala 6 km 00:40 10:43 pace

    Ran a short distance with Bala who is unstoppable. His pace was amazing even after 7 days of consecutive marathons. He can put Dean karnazez to shame I'm sure :-)

    6 months ago
    • Ravi Krishnan
      Ravi Krishnan Nice Job
      Ravi Krishnan Nice Job:

      Ridhima was good to run with you although real short ... I was hearing that you might start a MM workout in B Ngr ...waiting to hear more

      6 months ago

    • Show 2 more comments...
    • Bala
      Bala
      Bala

      thank you rocket. the punishment for giving me superlatives is that you bring a glass of punjabi lassi to the start point tomorrow

      6 months ago • Like • 1 person

    • Niranjan S.
      Niranjan S.
      Niranjan S.

      Good one, Rocket. So, two celebs on the road today - must have attracted quite a crowd! :)

      6 months ago • Like

  7. Ridhima S.'s Photo Ridhima
    RUN
    great The Wipro chennai marathon 41.78 km 04:07 09:29 pace

    And I think I am back on DM to track and follow SCMM training!! Thank you guys for checking on me, I have been lazy and have really missed following your training and also posting mine!  connect.ga... read more

    7 months ago
  8. Ridhima S.'s Photo Ridhima
    FIT
    great 5 km 00:31 09:58 pace

    short run followed by weighted squats, lunges. pushups and pullups at the gym

    8 months ago
  9. Ridhima S.'s Photo Ridhima
    FIT
    great 00:45

    strength spinning session + full body circuit

    8 months ago
  10. Ridhima S.'s Photo Ridhima
    RUN
    great CTC Buckingham canal half mar... 21.08 km 01:55 08:46 pace

    My PB! really happy with how the run went....consistent splits. Thank you Preeti for pacing me after 16K, just when I was getting tired.
    http://connect.garmin.com/activity/230708118

    9 months ago via Garmin
  11. Ridhima S.'s Photo Ridhima
    RUN
    great Besant Nagar Beginners run 4.8 km 00:39 13:04 pace

    Nice run today with beginners Archana, Hari, Bala, Joseph, Manoj, Sanjeev and Anand.

    9 months ago
  12. Ridhima S.'s Photo Ridhima
    FIT
    good 01:00

    5k followed by a squats, deadlifts, pull ups and push ups

    9 months ago
  13. Ridhima S.'s Photo Ridhima
    FIT
    great Krishna's MM workout 01:00

    9 workouts - All Tabata (8 sets) - With a 1 min break inbetween - JJs, Lunges, Squats, Bear Crawls, Press, High knees, Push ups, Calf raise and Planks.

    9 months ago
  14. Ridhima S.'s Photo Ridhima
    RUN
    great 5 km 00:29 09:10 pace

    A 5K run outside followed by leg curls,extensions,lat row & pulldowns,hip adductor w/o.
    Ended with 3X4 pull ups. Now lookin fwd to Krishna's MM workout tomo!

    9 months ago
  15. Ridhima S.'s Photo Ridhima
    RUN
    great Beginners run 4.7 km 00:37 12:40 pace

    run walk with the beginners group. Looked like all the runners in chennai were in besant nagar today. good fun!

    9 months ago
  16. Ridhima S.'s Photo Ridhima
    FIT
    great 00:45

    full body circuit training

    9 months ago
  17. Ridhima S.'s Photo Ridhima
    RUN
    Elliots beginners run 4.7 km 00:39 13:27 pace

    A nice start to the beginners run with Ami, Yash and Nitin showing up. We did a 2:1 run:walk and they did really well for first time runners.Hoping they continue this and eventually sign up for TWC... read more

    9 months ago via Garmin