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Ridhima logged 2181 miles.

Last workout almost 2 years ago. Help get them back on track!

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Entries

  1. RUN
    great SCMM 2013 42.57 km 04:19 09:48 pace

    The lack of training after the 50K on 30 Dec showed up after the 30K mark.... this was my 8th marathon and I respect the distance even more now. As always, the crowd support in Mumbai was stupendou... read more

    • Himadri B.
      Himadri B.

      Awesome, what an effort you are an incredible runner

      almost 2 years ago Like1 person

    • Show 28 more comments...
    • Suresh S.
      Suresh S. You're an Inspiration
      You're an Inspiration:

      second Prof's comment on this rocket :-)..u are a sub-4 runner easily and we await your BQ inside the next 12 months champ!! wtg Ridhima and thanks for all your support n cheer

      almost 2 years ago

    • Srinath N.
      Srinath N. You're an Inspiration
      You're an Inspiration:

      that is one superb run again Ridhima. Was happy to have passed you and got passed after some time. Was also feeling the heat after 30! Age?! Thanks for teh support and encouragement!

      almost 2 years ago

  2. RUN
    great Shahids Ultra - chennai to ma... 50 km 06:00 11:35 pace

    Tough all the way! Happy I could finish thanks to the volunteers , aid support n ofcourse my inspiration Prof. Preeti!

    • Neeraj P.
      Neeraj P.

      wow...amazing distance and pace too.

      almost 2 years ago Like

    • Show 18 more comments...
    • Brojen N.
      Brojen N. You're an Inspiration
      You're an Inspiration:

      OMG !! 50K. Superb Ultra Ridhima. Very nice way to sign off the year. Superb !! Congrats !!

      almost 2 years ago

    • Shahid K.
      Shahid K. You're an Inspiration
      You're an Inspiration:

      Superb Ridhima. You were focussed and in your zone all the way.

      almost 2 years ago

  3. RUN
    IIT 20.79 km 02:12 10:13 pace

    nice one this morning with kp,Niranjan & harish..

  4. RUN
    great Besant Nagar 9.63 km 01:11 11:50 pace

    Beginners run walk routine.. a bunch of ppl training for maiden 10K/hm at Auroville

  5. RUN
    great AU tracks 5 km

    Had Hari for company.
    3 sets of 800 m intervals interspersed with 15 squats and lunges during the RI. Good fun.

    • Bala
      Bala

      where were you after that run with me ?

      about 2 years ago Like

  6. RUN
    With superstar Bala 6 km 00:40 10:43 pace

    Ran a short distance with Bala who is unstoppable. His pace was amazing even after 7 days of consecutive marathons. He can put Dean karnazez to shame I'm sure :-)

  7. RUN
    great The Wipro chennai marathon 41.78 km 04:07 09:29 pace

    And I think I am back on DM to track and follow SCMM training!! Thank you guys for checking on me, I have been lazy and have really missed following your training and also posting mine!  connect.ga... read more

  8. FIT
    great 5 km 00:31 09:58 pace

    short run followed by weighted squats, lunges. pushups and pullups at the gym

    • Ram
      Ram

      good workout Ridhima!

      about 2 years ago Like

    • Show 9 more comments...
    • Nishant
      Nishant You're an Inspiration
      You're an Inspiration:

      ..

      about 2 years ago

    • Shreyas N K.
      Shreyas N K. You're an Inspiration
      You're an Inspiration:

      Good strengthening !! No matter how many push ups I can do or how many KMS i can run, i cant do one single push up lol. Good stuff ! :)

      about 2 years ago

  9. FIT
    great 00:45

    strength spinning session + full body circuit

  10. RUN
    great CTC Buckingham canal half mar... 21.08 km 01:55 08:46 pace

    My PB! really happy with how the run went....consistent splits. Thank you Preeti for pacing me after 16K, just when I was getting tired.
    http://connect.garmin.com/activity/230708118

  11. RUN
    great Besant Nagar Beginners run 4.8 km 00:39 13:04 pace

    Nice run today with beginners Archana, Hari, Bala, Joseph, Manoj, Sanjeev and Anand.

  12. FIT
    good 01:00

    5k followed by a squats, deadlifts, pull ups and push ups

  13. FIT
    great Krishna's MM workout 01:00

    9 workouts - All Tabata (8 sets) - With a 1 min break inbetween - JJs, Lunges, Squats, Bear Crawls, Press, High knees, Push ups, Calf raise and Planks.

  14. RUN
    great 5 km 00:29 09:10 pace

    A 5K run outside followed by leg curls,extensions,lat row & pulldowns,hip adductor w/o.
    Ended with 3X4 pull ups. Now lookin fwd to Krishna's MM workout tomo!

  15. RUN
    great Beginners run 4.7 km 00:37 12:40 pace

    run walk with the beginners group. Looked like all the runners in chennai were in besant nagar today. good fun!

    • Vasanthank
      Vasanthank

      great initiative Ridhima. nice to see runners pf all level in besant nagar today.

      about 2 years ago Like

    • Show 2 more comments...
    • Bala
      Bala

      yes it was crowded with all kinds of runners. nice to meet hari !

      about 2 years ago Like

    • Ram
      Ram Nice Job
      Nice Job:

      good short run Ridhima!

      about 2 years ago

  16. FIT
    great 00:45

    full body circuit training

  17. RUN
    Elliots beginners run 4.7 km 00:39 13:27 pace

    A nice start to the beginners run with Ami, Yash and Nitin showing up. We did a 2:1 run:walk and they did really well for first time runners.Hoping they continue this and eventually sign up for TWC... read more