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Ridhima logged 2181 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. RUN
    great SCMM 2013 42.57 km 04:19 09:48 pace

    The lack of training after the 50K on 30 Dec showed up after the 30K mark.... this was my 8th marathon and I respect the distance even more now. As always, the crowd support in Mumbai was stupendou... read more

  2. RUN
    great Shahids Ultra - chennai to ma... 50 km 06:00 11:35 pace

    Tough all the way! Happy I could finish thanks to the volunteers , aid support n ofcourse my inspiration Prof. Preeti!

    • Neeraj P.
      Neeraj P.

      wow...amazing distance and pace too.

      about 2 years ago Like

    • Show 18 more comments...
    • Brojen N.
      Brojen N. You're an Inspiration
      You're an Inspiration:

      OMG !! 50K. Superb Ultra Ridhima. Very nice way to sign off the year. Superb !! Congrats !!

      about 2 years ago

    • Shahid K.
      Shahid K. You're an Inspiration
      You're an Inspiration:

      Superb Ridhima. You were focussed and in your zone all the way.

      about 2 years ago

  3. RUN
    IIT 20.79 km 02:12 10:13 pace

    nice one this morning with kp,Niranjan & harish..

  4. RUN
    great Besant Nagar 9.63 km 01:11 11:50 pace

    Beginners run walk routine.. a bunch of ppl training for maiden 10K/hm at Auroville

  5. RUN
    great AU tracks 5 km

    Had Hari for company.
    3 sets of 800 m intervals interspersed with 15 squats and lunges during the RI. Good fun.

    • Bala
      Bala

      where were you after that run with me ?

      about 2 years ago Like

  6. RUN
    With superstar Bala 6 km 00:40 10:43 pace

    Ran a short distance with Bala who is unstoppable. His pace was amazing even after 7 days of consecutive marathons. He can put Dean karnazez to shame I'm sure :-)

  7. RUN
    great The Wipro chennai marathon 41.78 km 04:07 09:29 pace

    And I think I am back on DM to track and follow SCMM training!! Thank you guys for checking on me, I have been lazy and have really missed following your training and also posting mine!  connect.ga... read more

  8. FIT
    great 5 km 00:31 09:58 pace

    short run followed by weighted squats, lunges. pushups and pullups at the gym

    • Ram
      Ram

      good workout Ridhima!

      over 2 years ago Like

    • Show 9 more comments...
    • Nishant
      Nishant You're an Inspiration
      You're an Inspiration:

      ..

      over 2 years ago

    • Shreyas N K.
      Shreyas N K. You're an Inspiration
      You're an Inspiration:

      Good strengthening !! No matter how many push ups I can do or how many KMS i can run, i cant do one single push up lol. Good stuff ! :)

      over 2 years ago

  9. FIT
    great 00:45

    strength spinning session + full body circuit

  10. RUN
    great CTC Buckingham canal half mar... 21.08 km 01:55 08:46 pace

    My PB! really happy with how the run went....consistent splits. Thank you Preeti for pacing me after 16K, just when I was getting tired.
    http://connect.garmin.com/activity/230708118

  11. RUN
    great Besant Nagar Beginners run 4.8 km 00:39 13:04 pace

    Nice run today with beginners Archana, Hari, Bala, Joseph, Manoj, Sanjeev and Anand.

  12. FIT
    good 01:00

    5k followed by a squats, deadlifts, pull ups and push ups

  13. FIT
    great Krishna's MM workout 01:00

    9 workouts - All Tabata (8 sets) - With a 1 min break inbetween - JJs, Lunges, Squats, Bear Crawls, Press, High knees, Push ups, Calf raise and Planks.

  14. RUN
    great 5 km 00:29 09:10 pace

    A 5K run outside followed by leg curls,extensions,lat row & pulldowns,hip adductor w/o.
    Ended with 3X4 pull ups. Now lookin fwd to Krishna's MM workout tomo!

  15. RUN
    great Beginners run 4.7 km 00:37 12:40 pace

    run walk with the beginners group. Looked like all the runners in chennai were in besant nagar today. good fun!

    • Vasanthank
      Vasanthank

      great initiative Ridhima. nice to see runners pf all level in besant nagar today.

      over 2 years ago Like

    • Show 2 more comments...
    • Bala
      Bala

      yes it was crowded with all kinds of runners. nice to meet hari !

      over 2 years ago Like

    • Ram
      Ram Nice Job
      Nice Job:

      good short run Ridhima!

      over 2 years ago

  16. FIT
    great 00:45

    full body circuit training

  17. RUN
    Elliots beginners run 4.7 km 00:39 13:27 pace

    A nice start to the beginners run with Ami, Yash and Nitin showing up. We did a 2:1 run:walk and they did really well for first time runners.Hoping they continue this and eventually sign up for TWC... read more