Rico rode: Trittfreq: 78rpm Sta...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 51 miles
  • 02:45 time
  • 18.7 pace
  • 1726 calories
  •  
  •  
  • 0 ft climb
  • 167 max hr
  • 136 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:_lq_ievdqaoa_%40a%40a%40pbgn%7caygr%40kaxaua%60bo%40pdslq%40i%40yn%3fgcjauyg%40imq%40qcsmb%40pagnaa%40j%40oh%40ifsq%7d%40hensgc_%40iby%40kbou%40bmbykawwu%40eeofac%40mosag_c%60%40_cl%7bleovk%40%7dbokfea%7dmgydb%40m%40baic%40%5eo%5e%40ilqa%7dnaku%5bpceu%40cz%7ddu%5bqhi%40sd%40iicmo%40izyosjocqu%40r%40yoh%40qtzagxhcj%60bma%40aifsg%3fiagg%40sc%40_e%5diiykb%40mfc%40gpmeggqcajifyfcb%7b%40%5eyavbchvme%40%7cba%40xkdqesd%40ijvaiqvgw%40qa%40u%40q%40ed%7baymcacfaiywmdgkyk_gay%40egi%40_byby%40fobsa%7ddywbfiataa%7e%40q%40kdig%7dmuqgq_ucyakr%40iaas%40jaaijjkq%40le%7bq%3fyij%40_wt%40%7dfg%40o%40%5eue%60%40yjneiya%60e_hahewxliwe%40d_bae%7bt%7blnj%7dn%40to%40qx%7cyqqxtsdvb%7derece%7cbuqpvae%7ekcadbqbpbybzaghbx%60a%7bjlkacfbacfakcn%40afx%7dcl%40ko%40q%40uls%40o%5cl%40cxn%40_j%7eaonridggcia_jchoc%40il%7bp%40oc%7dk%7ebadr%40ibpgbgibi%40wcimeg%40eaajkqdh%40gjzgkg%40%7eb%40ns%5eu%40nboa%40a%40_%40eoj%7bac%40se%40wxc%7d%40jbuelaibxi_kn%7b%40_iandoephefn%5biqbgoadd%3ffapxaf%40fvvefactguanbonialkiasd_%40_hveihpv%7b%5cljenfbkd%7c%5bgu%40ruah%40dctenbvgnifq%40xep%5dvfzslaxqzarmd%40hdjbrinbplfbzntabu%7ebnxzgtg%40rixwbaxd%7cfrxncjkla%60bbpbahz%40_b%7ep_bbloapg%7bczk%5ej%40dibv%60b%7chdbcsh%7e%7bbf%40jmab%40la%40%3f%7cjsd%7cbmuf%5dabjd%7bh%60mcatbyfzn%5drach%40fc%7cxaz%7cklqpuchm%7ephcjectai%40ncbvahb%60gjc%7cfzpbl%40refkhda%5czanflorftqpalhpadl%60a%7edf%40%5c%5cafr_h%7ckabhnspfpbspj%60jbj%60%40%60atgtbfb%7cglblarc%60%40bfvatb%7cczjbr%40gcj%40%3fv%40%7ekh%40pan%40jzba%40tdibglisaxuu%40%7ewy%40lrxnrehbaslard%40%60j%60dvefcf%40r%40l%7ef%3fppvdbblzjl%5drhvwpdjpawbvj%40waxkrhbhxcd%40%60l%40%60avn%40%5bxh%40oapj%40fle%7e%40%7ekxfhf%40dbftrktlifbmpay%7c%40c%60arhc%5cf%40dc%5b%7ehq%7eay%7c%40%5ex%7e%40a%7ebra%7cdd%40rcfdbcrnjfrjj%40k%40jj%40m%7e%5eodenzb%40r%40xcb%40njejeeatxlczv%40fzeggrm%40%7b%40ras%40%60%40  
great Berlin-> Eiche -> Seefeld -> Altlandsberg 82.79 km 02:45 18.7mph pace

Trittfreq: 78rpm
Startzeit: 6:00, 12-14°C

almost 2 years ago