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Rick logged 779 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
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Entries

  1. Rick N.'s Photo Rick
    RUN
    good Spring Warm-Up Jog 1.36 mi

    I've kept up with walking or biking to and from work almost everyday, but left running behind. After eight miles of hill hiking yesterday, I thought I should follow up with a springtime warm-u... read more

    about 1 month ago   
  2. Rick N.'s Photo Rick
    VELO
    Nelseefhofer Residence – Orig... 5.91 mi 00:31 11.5mph pace

    A gorgeous day for a bike ride to get coffee

    9 months ago   
  3. Rick N.'s Photo Rick
    VELO
    great Bike ride with Micah! 8.03 mi 00:45 10.7mph pace

    Went for a really nice bike ride with Micah around Cortland and Homer to get away from routine

    11 months ago