- Miles:
- 3146 total / 304 in 2013
- Goal:
2013 GOALS - Return to running for fun. Run more with friends and family.
Friends (76)
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Trish J.
Virginia Beach, VA,
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Chuck H.
Chesapeake, VA, Stay fit!
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Bill M.
Virginia Beach, VA, Build MORE Endurance Run Over 2000 Miles 3 Full Marathons in 2012
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Heidi T.
Virginia Beach, VA, Raise money for cancer research. Qualify for the Boston Marathon. Complete a full ironman.... !!!!
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Danny W.
Gloucester, VA, Goals for 2013...Still shooting for a sub 4 marathon...
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Mel C.
Lancaster, PA, Iron has to go through the fire to become steel.
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Ally S.
Virginia Beach, VA, ERR10K, Breezy Point tri, 12 hr trail race Sept 2013, Richmond half, Cayman Half, Seashore 50K, Rocky Raccoon 50 miler 2014, Berlin marathon 2014
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Maryanne G.
Virginia Beach, VA, Stay healthy, happy, and fit !!
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Theresa L.
Norfolk, VA, sub 25 5k--complete sub 52 10k--complete sub 1:50 at Shamrock Half--complete (1:49) MCM 2011--complete Patriot Half Ironman 2012--complete
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Jon Flex L.
Virginia Beach, VA, Fast Times & Fun Friends! Marine Coprs Marathon in Oct and write my weekly Running Blog, "On The Run!"
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Steve Shep
Suffolk, VA, Set good example for my offspring.Be an uplifting friend.Eat Bacon & Ice Cream and tip a Suds(or three)w/out regret.Read a few new books.Defy the aging process.
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Gator Mike
Virginia Beach, VA, Sub 3:00 at Richmond 2013. Break 19 in 5K. PRs: Marathon - 3:04:17 1/2 Marathon - 1:25:23 5K - 19:23
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Stu A.
Raleigh, NC, Consistency in training, good health and racing for fun with friends.
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Janie C.
Virginia Beach, VA, Ran my 1st marathon in January 2011. Now looking to improve my time in half marathons & marathons.
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Matt T.
Arlington, VA, Fall back in love with running!
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Corinne M
Norfolk, VA, To have fun recovering from injury, and someday, someday - to do sub-15 minute miles!!!
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Hollie H.
Oswego, NY, I'm not too picky...would like to PR, stay injury free and outrun creepers. 5k: 18:57, 10k: 40:20, 13.1: 1:24.49
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Chris N.
Midlothian, VA, Go through a full marathon training season without any injuries. Maybe 2013?
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Marlene E.
Arlington, VA,
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Steve S.
Virginia Beach, VA, Same as 2012. To keep having fun and minimise the inevitable age-related slow down. Oh, run a couple of 100 Milers too....
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Les G.
Chesapeake, VA, Run faster at all distances.
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Michael N.
Virginia Beach, VA, Run happy and stay healthy...
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Andrew H.
, Turn 40
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Greg S.
Chesapeake, VA, Run for fun, and don't get injured.
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Run-nae P
Silverdale, WA, Believe in yourself and accomplish great things!
