4827 total / 173 in 2015

2015 - Relax, run more "new" races that I keep meaning to run, focus on nutrition and healthy eating and improve quality of runs over quantity.

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  1. RUN
    alright Shake out 2.5 mi 00:24 09:36 pace

    Testing healing blisters. Almost gone

  2. RUN
    great 2015 Shamrock Half Marathon 13.1 mi 01:53 08:36 pace

    Stayed with 1:52 pace group until dueling blisters slowed me down around 10miles. Finished with a 1:52:49. We must have been about a minute or more under pace and I would have most likely had a d... read more

  3. walk
    good Destination Imagination day 5 mi

    Made loop after loop around old Kellam halls from 8am - 3p

  4. RUN
    great Saturday Rain Run 6.6 mi 01:05 09:50 pace

    5:45am run before all day school competition for youngest, dark and rainy but always great to have the ability to run

  5. RUN
    great Runkeeper Saturday 9.01 mi 01:26 09:29 pace

    Solid run all around.

  6. RUN
    great Monday Runkeeper Miles 3.11 mi 00:30 09:29 pace

    Nice Monday 5k

  7. RUN
    great Testing IPhone for Runs 8.02 mi 01:21 10:04 pace

    Great cold morning run - staying off the icy patches

  8. RUN
    good No watch quickie 2 mi

    Getting in a couple before the snow. This is starting to mess up my routine. I wonder how it is affecting those marathon training.

  9. RUN
    great No Watch Snow Run 4 mi 00:40 10:00 pace

    just enjoying prancing in the snow with no goal but to enjoy it (oh and not slip and fall of course) :)

    • Lori H.
      Lori H.

      Sounds perfect!! Doing it again on Thurs?? lol

      about 1 month ago Like

  10. walk
    great 1 mi

    walk with boys

  11. RUN
    great 1.5 mi

    got this in before the snow