Site:
http://old-runner.com
Miles:
1275 total / 33 in 2012
Goal:

Goal is to stay healthy and keep running for the next 40 years or so, and then drop dead at the finish line of a half marathon at the age of 100.

Richard Hefner ran: 8 miles at various sp...

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  • 8 miles
  • 01:02 time
  • 07:41 pace
  • 792 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 8 mi 01:02 07:41 pace

8 miles at various speeds on treadmill at Planet Fitness.

Calories
792