- Site:
- http://www.FatRunningNinja.info
- Miles:
- 6816 total / 1540 in 2012
- Goal:
Ironman Florida - 2013 Improve in the swim, improve power on the bike, figure out nutrition on the run
Routes (20)
-
Work to Home 44 mi
-
commute to work 43 mi, Rainier, OR
-
South Scappoose Trail 6 mi, Scappoose, OR
-
Rock and Roll Half Marathon 13.21 mi
-
Fairgrounds 5 mi, St Helens, OR
-
All day ride 118.01 mi
-
Back way to Astoria Column from Home 66.15 mi
-
Untitled 04/15/12 82 mi
-
home to island loop +10 76.77 mi
-
Two laps arround the lake 7.21 mi
-
Untitled 03/08/12 5.33 mi, St Helens, OR
-
Short St. Helens loop 2.01 mi, St Helens, OR
-
hwy-30 to ADP 6.02 mi, Portland, OR
-
ADP to HWY 30 7.16 mi, Portland, OR
-
Lunch 3 mile downtown 3.01 mi, Portland, OR
-
Home to island loop and back 72.02 mi, Rainier, OR
-
PUD to Scappoose and back 24.52 mi, Deer Island, OR
-
Sauvie Island Loop 12.19 mi
