Wall of Motivation (140)

  1. Angie M.
      Nice Job

    Nice pace!! on a workout

  2. Pauline M.
      Nice Job

    Sorry to hear that you were sent home but great way to kill time. That is a g... read more

  3. M P.
      Nice Job

    this rain sucks! on a workout

  4.   Nice Job

    Looking good, Richard! Hope you've been having a great winter. Happy Monday! on a workout

  5. Dorie H.
      Great Performance

    well done. :) on a workout

  6.   You're an Inspiration

    Amazing job, Richard!!! You are running strong. Will this be your first marat... read more

  7. Bryce H.
      Nice Job

    Great run. The hills will only make you faster. on a workout

  8. Marcelo S.
      Nice Job

    Awesome!! congrats x2 today!!! on a workout

  9. Alex P.
      Nice Job

    Same sentiment here haven't played ball for too long. Hopefully I can this su... read more

  10.   Good Luck

    Looking real strong, Richard! Sounds like a really cool half. Enjoy it in eve... read more

  11.   You're an Inspiration

    Gosh, you are strong as ever Richard. WTG! Super 18-miler out there today. H... read more

  12. Mary N.
      Great Performance

    Great idea!!!!! on a workout

  13. Ellen
      Nice Job

    Awesome Richard on a workout

  14. Deniz A.

    Great pace! :) on a workout

  15.   You're Badass

    Dang, that is swift!!! Great job at the half, Richard!! on a workout

  16.   You're an Inspiration

    Loved our family camping trips growing up; I'm sure your kids are going to ha... read more

  17. Greg G.

    Congrats on a workout

  18. Dave F.

    Nice job picking up 5th, Richard! Sounds like it was a great ride! Congrats... read more

  19. Dave F.
      Good Luck

    Awesome seven, Richard! You look ready. Good luck on the mtn bike race! on a workout

  20.   You Rock

    Yay, Richard! Glad you took the legs out for a nice spin tonight....I bet the... read more

  21.   Nice Job

    Speedy 5-miler, Richard! on a workout

  22.   You Rock

    Great pace + effort + always your ever present exuberance, Richard. Rockin' 7... read more

  23.   You Rock

    Sweet run, Richard! Nice to also see you mix in a few cycle + solo backpackin... read more

  24. Jim H.
      Nice Job

    sweet! nice pace too on a workout

  25. Craig D.
      Great Performance

    Wooooo FAST on a workout

  26. Dave F.
      Great Performance

    Holy cow, Richard, that's some fast fourza, man! on a workout

  27. Jim H.
      Nice Job

    have fun! on a workout

  28. Steve S.
      You're an Inspiration

    Really impressive accomplishment and consistently strong effort. And a super... read more

  29. Mike D.
      Nice Job

    Well done Richard, a fitting finish to the challenge. on a workout

  30. Gavin
      Great Performance

    Top notch - great 30 weeks!!! on a workout

  31. Christian W.
      You're an Inspiration

    Great Job !! on a workout

  32.   You're an Inspiration

    AMAZING, Richard! Of course, I've had you on my mind. Congrats + kudos to you... read more

  33. Donna N.
      Great Performance

    Wow! You are fast! Great run, Richard. on a workout

  34.   You're an Inspiration

    Amazing!!! How cool, Richard. I am soooooooo impressed with your attitude + e... read more

  35. Darcy C.
      Great Performance

    Great job and awesome pace! on a workout

  36.   You're an Inspiration

    You are nothing short of amazing, Richard! Awesome energy, positivity + perfo... read more

  37.   You're an Inspiration

    Great race!! Nice job on the placement, Richard!! on a workout

  38. Michelle W.
      You're an Inspiration

    Great job getting it in Richard! on a workout

  39. Brian G.
      Nice Job

    Nice run Richard, if they were feeling good after 13, it is safe to say they ... read more

  40. Erin B.

    that's a tough race! Glad you had good weather for it! congrats!! on a workout

  41. M P.
      Great Performance

    Nice job Richard! on a workout

  42. Carsten H.
      Nice Job

    Great run and a massive improvement over last year's performance. on a workout

  43. Anh P.
      Feel Better

    Get better soon, Richard! Have a great on Saturday! on a workout

  44. Rgt
      Nice Job

    Good job! on a workout

  45. Rgt
      Nice Job

    Nice job! on a workout

  46. Nancy W.
      Nice Job

    Nice pace Richard!!!Sweet.... on a workout

  47.   You're an Inspiration

    You are a lightning bolt out there, Richard. What a strong run! Happy Easter ... read more

  48.   Nice Job

    ^5, Richard! What a super run + shoe review, too. My walking shoes are NB + I... read more

  49. Dave F.
      Great Performance

    That's a dang nice mile, Richard! Wow! on a workout

  50. Zeus P.
      Great Performance

    Nice! That is some speedy work out for a two mile up hill! on a workout