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- 3574 total / 144 in 2013
Run a 1 hour 20 minute half.
Richard Harper ran: All done now, time to...
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- 7 miles
- 00:57 time
- 08:09 pace
- 790 calories
AF Academy Stables Loop 7 mi 00:57 08:09 pace
All done now, time to rest up for Friday's mountain bike race!!!