Feel better quickly! on a workout

Good ride ,good miles & very good pace Kris! on a workout

500km per week ! Woah! You do it in Seattle city ?

Nice work Kris. Helping someone in need always gives you a nice feeling & sa... read more

That's quite some challenge you've signed up to Kris!!!! on a workout

Yay for a casual day! on a workout

Great metric century, Kris! I'm especially impressed that you have the fitnes... read more

Awesome century!!! on a workout

Hope feel you better! on a workout

Nice spin! on a workout

Eventful ride Kris :-) on a workout

Maybe you should wake up more before you get out? Hope you are feeling bette... read more

That crash sucks, man! And I echo what others have posted: You've got a busy ... read more

Sh*t happens Kris. Take care and take some time out for rest. You do have a... read more

That's going to be a pain in the ass. I guess, pun intended. It gets a litt... read more

haha - brilliant! on a workout

Nice Metric and helpfulness Kris. If I don't hit the start button I just add... read more

...on the miles! How many hours do you get to sleep...always wondered.... on a workout

Congrats on the miles! on a workout

lol! wishing for a sign! on a workout

Indeed, you are fcking brilliant. Thanks for the motivation! Somehow I find i... read more

Oh, I like your last sentence, kind of fitting with your comment on my #daily... read more

Glad to hear you are feeling much better Kris. Sounds like you have some exp... read more

...good ride in the circumstances! on a workout

Wot Robert said :-) Intensity does grind one down. Have a very easy day or ... read more

Great riding in those conditions Kris on a workout

Good counsel for the dumbed down masses! on a workout

Always tough after a mega hard ride Kris. You kept it green tho' - well done... read more

Stunningly superb ride Kris. That's a long way in the dark and this sort of ... read more

Bummer on those flats - and yes Alex needs a pump! Nice job looking after hi... read more

Corr - crazy winds Kris. Stay safe! New job sounds like a good one :-) on a workout

Why not do different :-) on a workout

Good plan Kris. GWS on a workout

Take care out there! on a workout

Ouchies! on a workout

Sorry you've had a rough go of it the last week or so. But I'm a big believe... read more

Prioritising LK is excellent :-) on a workout

Totally makes sense. Great ride. Even better giving blood. on a workout

oohh thats a sufferfest! Take care Kris... on a workout

Oh - not too surprising after the bloods. Take it easy and rebuild those cells on a workout

...take care Kris... on a workout

A home cooked meal or restaurant? on a workout

Excellent miles in the wet Kris. I do hope you get to use that fancy bike :-) on a workout

Good to see you back at it!! on a workout

i hate cold wet rides with a passion! incredible how you bonked and still pul... read more

congrats on training over 12,000 km already in 2012! my goal is 10,000. on a workout

...you will! on a workout

There must be something in the air, because I've heard of more crashes lately... read more

I miss following your training! Where have you been...

what did i say about fearless?!! on a workout