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  • 141 miles
  • 09:00 time
  • 7769 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. #dailymission "Do you have a Daily Mile hero, someone who inspires or motivates you to be or do more?"

    Here's how I see DailyMile, in order of inspiration - this is just my own personal ... read more

  2. VELO
    good C024b 19.96 mi 01:19 15.2mph pace

    Group ride home. I've never met the others before; one was a Byrne Invent team member coming back from an ACL injury (maybe Bernard Y. will know him...), someone else who was struggling after being... read more

    • Josh H.
      Josh H.

      Nice group ride, Kris. I can empathize with the group member who was struggling after being away for 6 weeks... I just got back on the bike after 9+ months; I have a lot of work to do.

      1 day ago Like1 person

  3. VELO
    good C024 19.93 mi 01:20 14.9mph pace

    I don't know what's going in Seattle at the moment, but there's been a few close calls that have made me reconsider how I ride.

    Last night on the way home with Dave, I was stopped at an intersecti... read more

    • Pradyuman
      Pradyuman Good Luck
      Good Luck:

      Sad to hear this. In INDIA these things are common. But one can not expect such road manners in Seattle(US).

      2 days ago

    • Janet D.
      Janet D.

      This type of driving aggravates me. Grrrr, only cyclists who drive seem to have any respect for other fellow cyclists.

      2 days ago Like

  4. #dailymission "What would you attempt to do if you knew you could not fail?"

    Ride a bicycle to the north pole, unsupported, both ways.

  5. VELO
    good C023b 30.34 mi 01:48 16.9mph pace

    Ride home with Dave Reeck. We went over the top of Perkins because the trail is still closed for a few more days. Dave's bottom bracket sounded like it was going to die. He did very well, and when ... read more

  6. VELO
    good C023 19.8 mi 01:24 14.1mph pace

    Windy ride in. Ben on an Indy Fab bike was my company for a good portion of the ride. Ben was TALL!! 6'5".

    Slow ride in until I got to the tunnel, after which it was a bit of a sufferfest. Th... read more

    • Austin C.
      Austin C.

      Haha, biking faster than the speed limit is totally legit. And with the car thing, that reminds me of this one time I was running hills in the forrest and I see some dude on a mountain bike, so I run really hard at a near race effort to catch the guy and after 15 minutes I finally passed him. It feels so good to pass a guy on a bike, but it turns out(when I talked to him afterwards) he's not good on uphills and stopped to change the playlist on his ipod lol.

      3 days ago Like

    • Kris R.

      ROFL... that's awesome. I usually exceed the speed limit once or twice on each commute... just depends on where I do it. It's legit when it's a 25 mph street... but it's even better when it's a 40 zone :P.

      3 days ago Like

  7. VELO
    good C022b 30.75 mi 01:46 17.4mph pace

    Fast ride home with the lads. According to Xander, we were pulling him the entire time, and according to Hawkman, I was pulling both of them the entire time. Overall, we did a good job of staying t... read more

  8. VELO
    good C022 20.18 mi 01:23 14.6mph pace

    Turtle ride in. Turtle as in I was on Turtle, Turtling along slowly up the hills just because I could. It's been a while, but I also dropped LK off at work. This put me at an average speed of some... read more

  9. #dailymission "We always hear about motivation, but how about the reverse? What one thing has the power to knock you off your training?"

    I'll give you two things that kill my training: I... read more

    • Jen S.
      Jen S.

      Busy schedule and exhaustion knocks me off every time.

      5 days ago Like

  10. Shared Photo

    Close up of the devastation.

  11. Shared Photo

    Wahmp wahmp. Blew out the rim on the Steamroller. Still waiting on parts, so will be on the CF bike for a little bit.

    • Andrew C.

      That looks expensive.

      5 days ago Like

    • Show 4 more comments...
    • Blue R.
      Blue R.

      1 trip too many ay. Rim wear indicator doesn't leave much room for imagination (like how much more can it go) eh!

      5 days ago Like

    • Kris R.

      Yeah, the rim indicator was a pretty good guide for, "stop riding now Kris". I was talking to the mechanic today and he said I was pretty lucky, sometimes the rim just blows right apart and sends shards in to the calf muscles :S

      5 days ago Like

  12. VELO
    blah R004 22.17 mi 01:30 14.8mph pace

    The Rider mounted The Steed and asked of it one ride this Sunday morning. He knew he had asked much of The Steed. They had passed many a mile together, the bond between them strong as steel. He had... read more

    • Evelyn D.
      Evelyn D. Get Better
      Get Better:

      Oh no... your bike. How did you get home? Madison Valley does have quite the bakeries & coffee shops ;) Maybe The Steed just wanted to stop in at one of the many fine french establishments in our neck of the woods ;)

      5 days ago

    • Show 5 more comments...
    • Melissa M.
      Melissa M.

      so sorry :(

      5 days ago Like

    • Blue R.
      Blue R.

      :-( me too, sniff! will there be any ceremonial farewell or perhaps framing of the loyal rim? Entertaining son. Steamroller will live to battle another day :-)

      5 days ago Like

  13. VELO
    great C021b 34.36 mi 02:07 16.2mph pace

    Slow ride home. Wanted to take it a little slow because no one else would come with me. Had some randoms join me for a little while down the interurban trail, but for the most part rode alone. Actu... read more

  14. VELO
    tired C021 19.36 mi 01:22 14.2mph pace

    29.5ºF / -1.5ºC, sunny, no wind, cold. I had a pretty ride in. My legs felt tired from yesterday's speed fest, and I didn't get much sleep last night because puppy woke me up so I'd take her outs... read more

  15. Shared Photo

    What you missed this morning in Seattle

  16. Shared Photo

    What you missed this morning in Seattle

  17. Shared Photo

    What you missed this morning in Seattle

  18. VELO
    great C020b 37.71 mi 02:22 15.9mph pace

    Nice ride home with Hawkman, then Bernard Y. I was contemplating riding around E Lake Samammish then home via Issaquah when Hawkman messaged me, asking me whether I was riding home. I told him my ... read more

    • Sarat
      Sarat

      You are riding always...keep up your great work my friend

      7 days ago Like

  19. VELO
    good C020 19.49 mi 01:16 15.4mph pace

    Rode with Justin from Peterson bicycles (petersonbicycle.com) today. Justin was an awesome person, so I’m going to say this much about the ride, then talk about him: It was sunny, cold, clear and... read more

  20. VELO
    good C019 28.44 mi 02:01 14.1mph pace

    Shuttle in, ride with Bernie home. Bernard Y. was awesome and invited me to ride with him. I felt really crappy this morning and took the shuttle in, but also went out for lunch at Red Robin to cel... read more