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  • 63 miles
  • 03:50 time
  • 3309 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good C092b 31.03 mi 01:46 17.6mph pace

    Fast ride home. I had my reasons for going home as fast as possible. I'll let you all know why in a few days... Rear tire seems a little low on pressure, might swing by the bike cage tomorrow ... read more

  2. VELO
    tired C092 31.97 mi 02:04 15.5mph pace

    Not a bad ride in, even with a headwind all the way, although a red Mercedes C230 did an unsafe overtaking move at the top of Perkins - crossed the double yellows at the crest of a hill on a corner... read more

  3. VELO
    good C091b 24.77 mi 01:25 17.5mph pace

    Time to ride home with what's left of my legs after Wheeler and Macino destroyed them this morning. Rode home with Dan Plaster and Aaron, haven't seen Dan in forever. Aaron works in my b... read more

  4. VELO
    good C091 35.93 mi 02:11 16.5mph pace

    Rode in with Jennifer Wheeler, Chad Miller & Phil Macino this morning. Jennifer is ex-pro, and Phil is a Cat 1 road racer. Even though it was raining, I took the light bike, and I'm real... read more

    • Jeff L.

      So cool to ride with bad-ass Cats.

      4 days ago Like

    • Kris R.

      Yeah, I got shelled out the back so hard if I were a turtle I'd be homeless and/or naked. I do ok on the flats, but not on hills. I did get a repeat invitation though, which was nice of them.

      4 days ago Like1 person

    • Jeff L.

      Hilarious. The turtle reference, that is. Nice to be invited back.

      4 days ago Like

    • Blue R.
      Blue R.

      An excerpt fm Desiderata: ... always there will be greater and lesser persons than yourself. Enjoy your achievements ... Good one Son!

      4 days ago Like

  5. VELO
    blah C090b 31.51 mi 02:03 15.4mph pace

    Ride home with Alex. Met a funny person on the way in to work for the second time - her name is Jama ("JAY-ma"). Anyway, the first time we met, her boyfriend/gentleman companion was being... read more

  6. VELO
    tired C090 30.59 mi 01:58 15.6mph pace

    Tired ride in. Haven't been sleeping well. Computer is still broken at work & I'm still tryin to fix it *sigh*. Only good thing was this morning, right as I exited an alleyway I saw ... read more

  7. VELO
    alright C089 61.92 mi 03:54 15.9mph pace

    Erm... not terribly interesting ride in. Got soaked on the ride home though, but met up with someone I hadn't seen in a long time, as well as MJ from Cascade Bike Club. Left really late from... read more

  8. VELO
    good C088 63.24 mi 04:00 15.8mph pace

    Rode home with Alex. The ride in wasn't very interesting. Think I might go over the top of Shoreline tomorrow if all goes well. Apparently it's going to rain tomorrow.

  9. VELO
    good C087 30.85 mi 01:56 16.0mph pace

    Foggy, some rain, medium strength southerly wind. Boring commute, but I'm running short on time today. Tired, didn't sleep well last night... as always, should not go to sleep at the sam... read more

  10. VELO
    good C087b 31.35 mi 01:52 16.8mph pace

    Speedy commute home. Insane northbound wind of 25+ mph meant I broke a couple of records, including my fastest flat ground flying 5 mi lap of 13m15s - new record is 12m51s. I have created a privat... read more

  11. VELO
    good C086 62.92 mi 03:58 15.9mph pace

    Slow, careful ride in, and slow, sore ride home. Today was the team morale event, which was laser tag. Fog was pretty heavy in the morning, heavy enough that condensation beaded up on my frame and... read more

    • Christian M.
      Christian M.

      I have never done a fog ride, happy you are safe and good miles!

      12 days ago Like

    • Kris R.

      You've never done a fog ride? Wow... I'm trying to think of a weather event that I've never ridden through and I'm coming up blank!

      9 days ago Like

  12. Shared Photo

    LK understands why I like riding home :)

  13. VELO
    good C085b 31.01 mi 01:50 16.9mph pace

    Took the flatlander route home today. The point at which you can choose the road route over the twisty route was cordoned off with tape, and I'm not really sure why... looks kinda like someone... read more

  14. VELO
    good C085 33.25 mi 02:06 15.8mph pace

    Cruisin' ride in to work today. Kept it on the mapping page, so I didn't really have any idea of how close I was keeping it to my expected speed. Looks like I did a decent job. Cloudy,... read more

  15. VELO
    good C084b 31.89 mi 02:04 15.4mph pace

    Nice ride home. Tweaking my cleats on my shoes after getting them semi-close. I think the shoes are a shade too large... not sure if my feet were swollen when I was checking them out or what, but ... read more

    • Robert J.

      Sorry I haven't commented lately, but you continue to do some awesome commuting. Keep it up! Now go buy yourself some shoes that fit. LOL

      14 days ago Like2 people

    • Joe J.

      As always very impressive week in week out.

      13 days ago Like

    • Kris R.

      Robert, the shoes are brand new (sort of, I bought them on sale last year)! I think when I tried them on in the store my feet were swollen. I was thinking about it, and putting some different insoles in might do the trick. I mean, it's almost the case of different socks... really, really close.

      13 days ago Like

  16. VELO
    good C084 31.89 mi 02:01 15.8mph pace

    Cool and cloudy... where did the sun go? Ended up tweaking the bike in a bunch of different ways on the way to work. Slow ride in because of it... I need to re-etch the appropriate markings on my s... read more

  17. VELO
    great C083b 31.46 mi 01:49 17.3mph pace

    Fast ride north with Snyder, trying to catch Aaron. I think Aaron cheated and snuck off to catch the bus, the cheeky bastard, because I was chasing at over 20 mph for an hour and didn't catch ... read more

    • Sanjay
      Sanjay Great Performance
      Great Performance:

      Good ride ,good miles & very good pace Kris!

      15 days ago

  18. VELO
    good C083 31.88 mi 02:04 15.4mph pace

    Uninteresting ride in, near perfect conditions though. Only interesting part was at the 520 hill, some guy on a Jamis with two panniers and a rack said, "pass me if you want, I'm fully l... read more

    • Jeff L.

      Nothing like a pack of roadies to push you ahead of Virtual Kris.

      15 days ago Like

    • Kris R.

      Virtual Kris is sandbagging. He has however figured out a flatter route to work than I currently take. Not sure which way he's going.

      15 days ago Like

    • Jayne E.
      Jayne E.

      Fabulous work today!!!!!

      15 days ago Like

  19. VELO
    good C082 30.65 mi 01:50 16.7mph pace

    Speedy ride in. Broke my PR for UW Bothell to Redmond. I was trying to catch up to two guys that were in the distance... but when I caught up to Rich and they were gone, he told me it was an eBike.... read more

  20. VELO
    C082b 31.49 mi 02:09 14.6mph pace

    Sunny ride home, before heading to downtown to pick up milady from the pub.