Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 246 miles
  • 16:03 time
  • 13855 calories
  • 9 workouts
  •  
  • This Week time period

Entries

  1. VELO
    great C021b 34.36 mi 02:07 16.2mph pace

    Slow ride home. Wanted to take it a little slow because no one else would come with me. Had some randoms join me for a little while down the interurban trail, but for the most part rode alone. Actu... read more

    • Sarat
      Sarat

      Superb fast ride there Kris...

      about 1 hour ago Like

  2. VELO
    tired C021 19.36 mi 01:22 14.2mph pace

    29.5ºF / -1.5ºC, sunny, no wind, cold. I had a pretty ride in. My legs felt tired from yesterday's speed fest, and I didn't get much sleep last night because puppy woke me up so I'd take her outs... read more

  3. Shared Photo

    What you missed this morning in Seattle

  4. Shared Photo

    What you missed this morning in Seattle

  5. Shared Photo

    What you missed this morning in Seattle

  6. VELO
    great C020b 37.71 mi 02:22 15.9mph pace

    Nice ride home with Hawkman, then Bernard Y. I was contemplating riding around E Lake Samammish then home via Issaquah when Hawkman messaged me, asking me whether I was riding home. I told him my ... read more

    • Sarat
      Sarat

      You are riding always...keep up your great work my friend

      about 1 hour ago Like

  7. VELO
    good C020 19.49 mi 01:16 15.4mph pace

    Rode with Justin from Peterson bicycles (petersonbicycle.com) today. Justin was an awesome person, so I’m going to say this much about the ride, then talk about him: It was sunny, cold, clear and... read more

  8. VELO
    good C019 28.44 mi 02:01 14.1mph pace

    Shuttle in, ride with Bernie home. Bernard Y. was awesome and invited me to ride with him. I felt really crappy this morning and took the shuttle in, but also went out for lunch at Red Robin to cel... read more

  9. VELO
    tired C018b 31.06 mi 01:44 17.9mph pace

    Interesting ride home with Hawkman, Jeff and Steve today. I was a little worried about Hawkman and Jeff putting me in the hurt locker since I wasn't feeling well, but it ended up being unwarranted.... read more

  10. VELO
    tired C018 23.61 mi 01:43 13.8mph pace

    Slow ride in. I knew something was up but didn't figure it out until I got to work. Then I realised: I'd left the keys in the door, and the door open and unlocked. This is what I get for not sleepi... read more

  11. VELO
    good C017b 32.07 mi 02:09 14.9mph pace

    Ride home with the lads. Jeff Reed dropped by and decided to put everyone in the hurt locker. I'm convinced some people dropped off the back, and we ended up with a small group of 4 people by the t... read more

  12. VELO
    good C017 19.86 mi 01:19 15.1mph pace

    I don't really remember much about this morning's ride. I was trying to build a method in my head and figure out how to re-factor some of the test framework we have at work. Ended up that while I k... read more

  13. VELO
    good R003 First ride with Brian Fu... 14.62 mi 01:00 14.6mph pace

    Brian and I headed over to the Cascade Bike Commune in Fremont for a showing of the CX Worlds (I knew what the US results were though, because Michael D. had been tweeting them). The course was som... read more

    • Michael D.
      Michael D.

      The Belgians made everyone look like a chump.

      However, the best joke someone made was, "The last placing Belgian actually gets deported to France."

      6 days ago Like2 people

    • Wendy K.
      Wendy K.

      ello I am Wendy, I guess you will not surprise to receive my mail? i saw your profile and it sound well.I will like us to exchange good relationship.I am Wendy by name,No kid and never marry.from here you can contact me at this email address (wendykelvin53@yahoo.com ))

      5 days ago Like1 person

    • Joe J.

      Nice hour on the bike Kris. I must get over to Belgium to watch a few founds on CX it looks amazing.

      5 days ago Like

  14. VELO
    good E003 9.57 mi 00:32 17.9mph pace

    Home > Buca > Home + fun zipping around while checking settings on the bike. Picked up dinner for LK.

    http://connect.garmin.com/activity/145394387
    http://app.strava.com/activities/3694640

  15. VELO
    alright C016b 19.31 mi 01:12 16.1mph pace

    Ride home with Mats. Felt ok, like my legs were full of lead... not really sure why. He took me over some crazy route that went to the top of Capitol Hill. I went through a bunch of back streets to... read more

  16. Shared Photo

    You know, sometimes we get it right here at Microsoft. Sometimes... not so right.

  17. VELO
    good C016 19.48 mi 01:24 13.9mph pace

    Icy ride in. There was a fair bit of ice on the ground after last night's cold snap, but it was easy to spot which was nice, e.g. I was riding down the Mercer Island lid and spotted the ice well be... read more

    • Ed
      Ed

      Totally jealous that you get to ride to work!...i am anticipating the day that I can actually do that....

      8 days ago Like

    • Kris R.

      Do you live too far away from work Ed? Or is it just so horrible out there that you'd have to dig a trench to work, then ride to work in said trench...?

      8 days ago Like

    • 26x25
      26x25

      Watch out for that ice Kris! Nice logistics too :-)

      8 days ago Like

  18. VELO
    good C015b 31.34 mi 01:52 16.8mph pace

    Up and over route today. Very pretty night, clear skies and you could see the moon and the stars. Very much a treat in Seattle. Tried not to go as hard as I normally would, sort of reeled it in a l... read more

  19. VELO
    tired C015 19.46 mi 01:24 13.9mph pace

    Slow paced ride in. I was late today after filling the car up with fuel for LK. Nothing remarkable other than they've finally started to sweep the grit off the shoulders, so I can ride in without c... read more

    • 26x25
      26x25

      Nice one Kris. I hear you on the grit thing!

      9 days ago Like

    • Kris R.

      I replaced my brake pads on Jan 8, and they told me yesterday I need to replace them again. It's killing my rims!

      9 days ago Like

    • 26x25
      26x25

      Can you claim damages from the Highways folks? In the UK it is possible given certain conditions.

      9 days ago Like

    • Kris R.

      I don't think so. I mean, I could also ride in the middle of the road, like an inconsiderate arsehole, which would prevent me from getting grit in everything.

      8 days ago Like

  20. VELO
    good C014b 30.99 mi 01:53 16.5mph pace

    Nice ride home with Aaron M. I was facing a solo ride when Aaron pinged me and said that if I wasn't going to dawdle too much, he would join me on the ride. I was really happy that he did, it mean... read more

    • Josh H.
      Josh H.

      It's always good to have company on a ride. And I feel your pain with shop mechanics. I'm a bit obsessive, too, and usually end of doing readjustments when I get my bike back from the shop. BTW: Nice ride, Kris.

      9 days ago Like

    • Kris R.

      well, it's just annoying that I'll have to do that, since he has a third hand tool and I don't (maybe I should get one...?).

      9 days ago Like