Rhea
So I haven't been here in a while. I also haven't been running as much as I've wanted to lately. I've been running some, did a 5k race on Mother's day and a 10k last Sunday... read more
- Site:
- http://www.binaryreflections.com
- Miles:
- 956 total / 5 in 2013
- Goal:
Run and be awesome. :D
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Rhea logged 956 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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RUN
alright 4.18 km 00:33 12:38 pace
It was super icy and snowy outside today. My first 1.2k was fantastic! Shortly after that I made it on to some lesser traveled paths and between super slippery ice and huge snow lumps it was hard t... read more
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RUN
alright What the heck do we have here? 4.33 km
Silly story time. I got a message when I woke up today from work asking if I could bring something in today. It is a day off for me but I had the silly idea I could run to the store and grab it the... read more
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Here is the lovely model shot of my gifts. (I got an iPhone recently so all of my photos will look super nice now)
4 people liked what Rhea shared-
Looking good, Rhea! Merry Christmas!
6 months ago • Like
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Merry Christmas! hugs and kisses!
6 months ago • Like
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Oh yeah, that's totally right, Rhea :D Hurrah Secret Santa!
6 months ago • Like
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Thank you Santa!! I know a lot of people opened their gifts early but I waited until this morning. I got a two pack of purple head bands (one with tiger stripes!) and a ufo light. Both surely will ... read more
2 people liked what Rhea said-
UFO light cool, I was going to get one of those not too long ago from MEC, still have not gotten around to it :)
6 months ago • Like
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Merry Christmas! hugs and kisses!
6 months ago • Like
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Indeed it was me :) In fact - I came super close to delivering it in person since your address is only 3 blocks from my work :D
I'm glad you like it! :)
6 months ago • Like
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I've been a super lazy bum lately. Honestly, I've been a super lazy bum since the half marathon at the end of September because I'm lame sometimes. Anyway, I came back to sign up for... read more
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Hi Dailymile, sorry for being so neglectful but here is some bling.
I posted a race report but since Garmin says it was from a day ago I'm not sure who will see it so a link: www.dailymile.co... read more
3 people liked what Rhea shared-
Very nice and congrats Rhea :)
9 months ago • Like
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Nice job!
9 months ago • Like
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Ah poo. That sucks about the lack of course marshal or sign. At least when that happened to me at a 5k race in the summer, it cut distance out of the course :P You soldiered through, though, and you'll be that much mentally tougher in your next half!
9 months ago • Like
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RUN
blah Harvest Half Marathon - My se... 23.07 km
Hi Dailymile. I've been very bad and neglectful of you and I'm sorry. I come with a race report! Not a glowing one, but it's something.
The Harvest Half takes place in south Calgary... read more
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RUN
blah 3.53 km 00:27 12:24 pace
Wussiest run ever but yay for doing it! Not too long after getting home from my trip I hurt my foot. Not in any super running injury way, but in the way of tearing some skin off the bottom of my fo... read more
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Good effort, though. Your body'll get in line once you get back into regular training!
11 months ago • Like
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VELO
great 10.33 km 00:39 9.8mph pace
I saw 8 bunnies on my way home today!! Three near an apartment building near Chinook, four not too far east from my place, then one hanging out in my yard. I'd talk about the ride, but nothing... read more
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Cool! They can be real cute.
11 months ago • Like
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I saw a bunch yesterday too :D
11 months ago • Like
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Hurrah for everybody and bunnies!
I only wish there were a way for me to hang around them without 1) making them think I'm out to get them so they don't run away and 2) looking like a creeper when they happen to be having a bunny party in someone's front lawn.11 months ago • Like
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VELO
good 7.1 km
No Garmin today due to waking up waaaay too late. I actually biked to the train and took that in the morning and just rode home. So no time or anything. On Thursday night I started feeling a little... read more
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Glad you got better quick! Still a good distance, even on a bike - at least you got some in!
11 months ago • Like
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VELO
good To work and back! 10 km 00:39 9.6mph pace
It was a wonderful day for a bike ride! Morning was cloudy and perfect bike temperature, on the way home it was very hot and sunny. I think it was about 22-23 minutes to work, and the remainder goi... read more
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VELO
good Downtown to Canyon Meadows to... 19.5 km 01:22 8.8mph pace
Adventure day! I was actually supposed to start my running again today, but a friend had a surprise layover in the city this morning so I zipped out of the house on my bike to catch the train. It w... read more
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nice cycling!
11 months ago • Like
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Thanks all! Living in Calgary is going to train me to take hills better. However I'd really like to buy a better bike too, I think that would help a lot. People blaze right by me and are pedaling less than I am and I'm super jealous when my bike doesn't have any cooler "look at how fast I am!" gears to change to.
on that PS note, Jocelyn is one of the coolest people here on this internets!
11 months ago • Like
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I'm home from vacation! I just posted my grouse grind data, but I have a feeling since it was done last Wednesday it may be hidden from everybody. I know Dana wanted to see it, so here is a li... read more
2 people liked what Rhea said-
Holy moly look at that elevation profile!
11 months ago • Like
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Holy smokies that's a climb!
11 months ago • Like
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Such hard work but it's so much fun! Well.. after at least. :D
11 months ago • Like
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walk
tired Grouse Grind July 2012 1.03 km 01:24
The distance isn't accurate due to the nature of the path, but the elevation chart sure is! I'm not sure what I can say about this. Hills are not my strong point, so if you send me up a m... read more
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VELO
good 9.44 km 00:43 8.2mph pace
Home to work, slightly different route. I probably won't have the time to run before my trip now that I look at everything I have to do today and tomorrow so for now biking can be awesome. It ... read more
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VELO
great To work and back feat. the fa... 9.98 km 00:44 8.5mph pace
I can't believe it took me so long to bike to work finally, but hurrah! I'm doing it this July since I'm out of town for a week so I won't have a bus pass. I stopped at the farm... read more
- RUN
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I haven't been able to do much lately. My giant pinky toe blister eventually popped, and some of it has now split in half which on some days is okay but on others it bugs me way too much. I ma... read more
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Try the Bandaid brand Blister Cushions, they take the pressure off. They're the only thing that works when I get blisters...
12 months ago • Like
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Shoppers had some and they were nearly half price so I snagged two. I hope they do the trick! :)
12 months ago • Like
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I find they at least cushion the pain quite a bit. They can sometimes make the blister area a bit too moist to callous over, so I usually only wear them for the first few days when the pain is acute and the skin is still fresh. Hope they work for you!
12 months ago • Like
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Loading people...
Aww, I'm sorry to hear about your grandmother, Rhea.
I am still sort of kicking myself for not signing up for this year's Seawheeze.
20 days ago • Like
Thanks Dana. Also we should totally go do the Seawheeze next year, for I am totally kicking myself for missing the registration. (Though to be fair it sold out so fast!)
17 days ago • Like