- Miles:
- 219 total / 0 in 2013
- Goal:
fitness and freedom
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Rahul logged 219 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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RUN
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RUN
great 6.61 km 00:53 12:54 pace
Good run, took my camera along and clicked morning scenes on the way of my run.. weather was perfect today!
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RUN
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RUN
great Paris Seine riverside 4.53 km 00:28 09:56 pace
Discovered beautiful park Andre Citroën and the big helium baloon.
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RUN
good Wind Runnel Road 4.84 km 00:32 10:38 pace
Started training for TCS 10k again after a break of three weeks. The break was due to an injury from bump into a fellow soccer player...
Pace is not too bad, with this hope I can hope to finish 1... read more
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RUN
good 4.23 km 25:30
Tried to go faster today. Felt a bit tired uphill on the way back.
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RUN
great Lullwater park trail 4.46 km 00:39 14:04 pace
Pretty good. First day of my training for Bangalore Sunfeast 10k.
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RUN
good 5 km 00:27 08:35 pace
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VELO
good 20 km 00:30 24.9mph pace
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RUN
good 5 km 00:30 09:39 pace
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VELO
good 13 km 00:20 24.2mph pace
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VELO
good 13 km 00:20 24.2mph pace
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FIT
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RUN
good 5 km 00:27 08:41 pace
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VELO
20 km 00:30 24.9mph pace
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walk
3 km 00:45 24:08 pace
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FIT
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VELO
10 km 00:20 18.6mph pace
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walk
good 4 km 00:44 17:42 pace
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RUN
Rahul
Rahul
