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Raghu logged 727 miles.

Last workout 6 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    great Evening walk 3 km 00:13:00 06:58 pace

    Evening walk

  2. FIT
    great Legs workout

    Legs workout
    Killed my legs
    Squats:
    50KGs x 12 reps
    80KGs x 12 reps
    100KGs x 12 reps
    ---
    Leg Pushes:
    50KGs x 12 reps
    80KGs x 12 reps
    100KGs x 12 reps
    ---
    Haq Squat:
    20KGs x 12 reps
    30KGs x 12 reps
    ... read more

  3. FIT
    great cool-down 1 km 00:03:46 06:03 pace

    cool-down

  4. FIT
    great cross-trainer @Level-2 16 km 00:28 02:51 pace

    cross-trainer @Level-2

  5. FIT
    great warm-up 0.6 km 00:01:52 05:00 pace

    warm-up

  6. walk
    great Evening walk 4 km 00:18 07:14 pace

    Evening walk

  7. FIT
  8. FIT
    great cool-down 1 km 00:03:15 05:13 pace

    cool-down

  9. FIT
    great cross-trainer @Level-2 16 km 00:28 02:49 pace

    cross-trainer @Level-2

  10. FIT
    great warm-up 0.6 km 00:01:40 04:28 pace

    warm-up

  11. walk
    great Evening walk 3 km 00:12:00 06:26 pace

    Evening walk

  12. FIT
    great Triceps & Forearms workout 01:00

    Triceps & Forearms workout

  13. FIT
    great warm-up 0.6 km 00:01:40 04:28 pace

    warm-up

  14. FIT
    great cool-down 1 km 00:04:18 06:55 pace

    cool-down

  15. FIT
    great cross-trainer @Level-2 16 km 00:28 02:49 pace

    cross-trainer @Level-2

  16. walk
    great Evening walk 2 km 00:10:00 08:02 pace

    Evening walk

  17. FIT
    great Shoulder workout 00:45

    Shoulder workout

  18. FIT
    great cool-down 1 km 00:02:19 03:43 pace

    cool-down

  19. FIT
    great cross-trainer @Level-2 16 km 00:29 02:54 pace

    cross-trainer @Level-2

  20. FIT
    great warm-up 0.6 km 00:01:44 04:38 pace

    warm-up