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Rhoda logged 145 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    alright 1.43 mi 00:30 20:41 pace

    Hard to breathe due to lack of exercise and weight but will keep on truckin'

  2. walk
    alright 0.54 mi 00:10:23 19:13 pace

    1st time I've been able to walk outside since the discovery of the bone spurr. 10 minutes only said the physical therapist. Looked for the least hilly part today. Hopefully will still feel ... read more

  3. walk
    Neighborhood Walk 1.56 mi 00:32 20:26 pace

    1st walk in months. Tough going..out of shape and heavier.

  4. walk
    alright Smithstone 2.16 mi 00:43 19:58 pace

    Starting over...it's been weeks and it felt like it. It's very hilly here and I felt it right away. Need to get back on track.

  5. walk
    alright Short neighborhood walk 0.76 mi 00:13:23 17:36 pace

    It was great to walk in cool weather. Unfortunately right after I started the call of nature hit and I had to go back home. May try again later. Must get back into a walking habit.

  6. walk
    Smithstone 1 4.19 mi 01:20 19:02 pace

    Great walk

  7. walk
    great Neighborhood 14 3.26 mi 01:01 18:35 pace

    Great walk

  8. walk
    great Neighborhood 14 3.71 mi 01:13 19:36 pace

    Felt great this morning to be wallking almost as far as I had been. No sun a pleasure to walk.

  9. walk
    great 2295 Smith Harbour Dr, Denver... 2.31 mi 00:45 19:17 pace

    Felt good to be walking again...I must get back into the habit. Walk was cut short by weather. Maybe try later

  10. walk
    alright Short walk 2.11 mi 00:40 18:43 pace

    Learned a lesson today. I can't walk right after eating. Shorten my walk because my stomach started hurting.

  11. walk
    great Neighborhood without Greenpoint 3.36 mi 01:03 18:53 pace

    It was wonderful to walk in cool weather that's not humid...really enjoyed my walk and look forward to getting my mileage back up.

  12. FIT
  13. walk
    good 2.06 mi 00:40 19:14 pace

    Haven't walked in weeks. Will have to build up again.

  14. walk
    great Physical Therapy Workout 00:48

    Walk .5 miles in parking lot and then didf gym workout

  15. FIT
    good What did you fitness today? 00:46

    Back in the physical therapy gym

  16. walk
    great Physical jherapy Workout 00:41

    Had to push myself to go today but I'm glad I did

  17. walk
    great Physical Therapy Workout 00:47

    walked about 2/3 mile on treadmill and parking lot and did full workout at physical therapy gym

  18. walk
    good Neighborhood 12 4.38 mi 01:24 19:07 pace

    Hot amd humid again...much nicer walking over the weekend

  19. walk
    great Neighborhood 12 4.38 mi 01:26 19:35 pace

    Glad to be walking again, making good progress