Greg I. ran: Tempo Run with Brita ...

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  • 6 miles
  • 00:47 time
  • 08:08 pace
  • 651 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 5.83 mi 00:47 08:08 pace

Tempo Run with Brita (goal pace 8:15)
mile 1 - 8:20
mile 2 - 8:04
mile 3 - 8:19
1 mi cooldown

Then ran back home from Brita's (1.8 mi, ~13 mins)

almost 2 years ago

Weather
Calories
651