Lauren
Walk/run with Paul. We had a lot of fun!
- Miles:
- 143 total / 0 in 2013
- Goal:
To run a half marathon next year.
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Lauren logged 143 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
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I see everyone is doing great. I just did my regular hibernation/flu thing, you know. I'm going to ask Paul if we can do c25k together since he wants to do the mud run again in July. I missed ... read more
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I've been running but just not logging. Last time was Saturday. It got COLD all of a sudden. Gonna try to head out tonight. Love you all!
1 person liked what Lauren said -
RUN
good SG 1.45 mi 00:16 11:08 pace
I'm not dead - just fighting the dead legs, dead motivation blues. I haven't run in the last week because I had no want to...so I didn't. I realized that my body is so worn out from ... read more
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Great run, Lauren! Looks like that week off was just what the doctor ordered!
over 1 year ago • Like
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Great job listening to your body. Nice welcome back run.
over 1 year ago • Like
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Welcome back. Sounds like a rest was what was needed!
over 1 year ago • Like
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You're Funny:
Welcome back chica!!!! Yea sometimes you have to go into recovery mode but glad you're back!
ps...lol saw your comment. the workout did haunt me this morning!over 1 year ago
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RUN
Fairmount 2 mi
LOL...didn't realize there was a huge race going on down at Fairmount today...maybe it was a sign.
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RUN
good Fairmount 3.5 mi
It was LOVELY out! I gotta work on my stamina. I think I'm gonna do a modified c25k - twice as long. Hope you all got good weather, too. :)
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RUN
tired Fairmount 3.25 mi
Worst run...ever. I'm also going to try to catch up on everyone's progress...I haven't been on in a bit!
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RUN
Fairmount 6.39 mi
3.1 - 34:xx (!!!) 4- 47:xx. I bought a new Moving Comfort bra and I like it except for the shoulders. They dig. Anyway, it was nice...and I'm not running again until next week. Heh. :)
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Nice run Lauren! Have a nice break!
over 1 year ago • Like
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A weeks vacation? I was told I wasn't allowed! lol! Take what you need and be ready in 1 week to hit the ground running. I'm coming off from 2 weeks. It felt great to get back out there.
over 1 year ago • Like
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Hi Lauren!! Nice run :) Thank God I don't have to worry about a bra when I run (though I probably could have used one 6 months ago when I started), I've lost my manboobs ;)
over 1 year ago • Like
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RUN
alright 4.6 mi 01:01 13:15 pace
I know this was supposed to be a recovery run, and it was up a hill both ways, but I'm kind of not happy with this pace! I had stomach pains all throughout though so I'm not going to swea... read more
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I had stomach pains all during my long run on Sunday. What's up with that? Either way, great workout considering all the obstacles.
over 1 year ago • Like
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Great run, Lauren!
over 1 year ago • Like
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I knooooooow the feeling. you did well considering!!!
over 1 year ago • Like
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#dailymission My high - a perfect peace, all the puzzle pieces come together and I wonder why I ever wanted to bag my run. My legs keep churning and I feel solid. Afterward, I'm like one of th... read more
3 people liked what Lauren said - RUN
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RUN
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RUN
good Fairmount Park 5.37 mi
Date run. They were not super fast but it felt good. 76*/86% humidity for a 72 dewpoint. You could definitely feel it - a storm is on the way. P.S. - I bought home my first official pair of size 12... read more
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Yay!!! Sexy size 12! No wonder why you get to have date runs, your one hot mama!
over 1 year ago • Like
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You're an Inspiration:
Hey now :D Size 12's? Nice work!! And of course, great date run :D
over 1 year ago
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Thanks, everyone!!
over 1 year ago • Like
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RUN
good Ben Franklin Bridge 4.56 mi
Remind me next time not to hope to run 4:1 UP a bridge. The downhills are fine but the uphills are murder! My right hamstring is singing now. I did feel good though. I'm hoping I can have a re... read more
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#dailymission I want to run Run the Bridge in November without stopping, and at less than 11mm pace. That's all. I will be over the moon!
2 people liked what Lauren said-
you can do it chica... just keep pushing.
over 1 year ago • Like
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RUN
good Spring Garden/Fairmount Park 4.65 mi
First run back after my voluntary hiatus. It felt good! My lungs hurt more than my legs, which is a good sign. It wasn't pretty but I totally missed running. I'm gonna catch up on everyon... read more
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Glad you guys had fun...that's what it's all about ;)
over 1 year ago • Like
Just walkin'/runnin' laughin' and talkin' so cute =)
over 1 year ago • Like