Wall of Motivation (121)

  1. Guideusline I.
      Post a workout!

    I miss following your training!

     
  2. Paul R.
      Post a workout!

    I miss following your training!http://www.tested.com/forums/rip-and-stream/67... read more

     
  3. Xatxii
      Post a workout!

    I miss following your training!

     
  4. Gerrsy H.
      Post a workout!

    I miss following your training!

     
  5. Cynthia J.
      Post a workout!

    Hello how are you today My name is Miss cynthia johnson i saw your pr... read more

     
  6. Xatxii
      Post a workout!

    I miss following your training!

     
  7. Vishal R.
      Post a workout!

    I miss following your training!

     
  8. Sanjay B.
      Post a workout!

    I miss following your training!

     
  9. Kerginaldo
      Post a workout!

    I miss following your training!

     
  10. Doosti K.
      Post a workout!

    I miss following your training!

     
  11. Janice H.
      Nice Job

    Yay! on a workout

     
  12. Latrice H.
      Post a workout!

    I miss following your training!

     
  13. Alanaishere
      Post a workout!

    I miss following your training!

     
  14. Erica
      Nice Job

    WTG! on a workout

     
  15. Janice H.
      Get Better

    Sounds like a good plan. on a workout

     
  16. Dennis S.
      Great Performance

    Well done Charlene! on a workout

     
  17. Drew M.
      Post a workout!

    I miss following your training!

     
  18. Ashley Z.
      You're an Inspiration

    Wow. I admire your ability to run 10 miles. I hope to someday be able to do... read more

     
  19. Tracy W.
      Feel Better

    Glad things are looking up. If you ever need to vent or I can help in another... read more

     
  20. Sama
      Great Performance

    So fast! You did great!!!! on a workout

     
  21. Tracy W.
      Nice Job

    Nice race! on a workout

     
  22. Tracy W.
      Nice Job

    Redemption run for the 5K where you got stuck in the crowds! :) :) :) on a workout

     
  23. Tracy W.
      Nice Job

    How long is semi-long? :) on a workout

     
  24. Janice H.
      Nice Job

    Nice pace! on a workout

     
  25. Tracy W.
      Nice Job

    Cool, was this immediately after your LR or were they spread out? on a workout

     
  26. Janice H.
      You're Funny

    lol on a workout

     
  27. Janice H.
      Nice Job

    Have fun, Charlene! on a workout

     
  28. Janice H.
      Nice Job

    Great pace! on a workout

     
  29. Tracy W.
      Nice Job

    Nice miles! on a workout

     
  30. Christina C.
      Great Performance

    no doubt .... amazing run girl.... you kicked this one in the tail :) on a workout

     
  31. Sama
      You're an Inspiration

    Great run in the heat, Charlene! on a workout

     
  32. Jenny O.
      Nice Job

    damn girl, nice streak you've got going there! on a workout

     
  33. Janice H.
      Nice Job

    Great job! I suspect you'll get back to having an 8:30 min/mile feeling easy... read more

     
  34. Tracy W.
      Feel Better

    Sorry about the bad day - glad the run made it a little better! on a workout

     
  35. Sama
      You're an Inspiration

    Very strong! on a workout

     
  36. Tracy W.
      You're Funny

    hee hee on a workout

     
  37. Tracy W.
      Get Better

    Rest up - you'll be fine at Princess. on a workout

     
  38. Gwenyan
      Nice Job

    Nice tempo, Charlene! on a workout

     
  39. Christina A.
      Nice Job

    Good job on the Goofy + 5K! My brother just finished the Disney Marathon also... read more

     
  40. Zoe Red Stripe F.
      Great Performance

    Nice collection of medals all well deserved on a workout

     
  41. Vern M.
      Nice Job

    Awesome half! Congrats on the sub-2 PR, Charlene! on a workout

     
  42. Gwenyan
      Congrats

    Congrats, Charlene! That is simply tremendous! on a workout

     
  43. Tony P.
      Nice Job

    Nice going Charlene:) on a workout

     
  44. Marvin C.
      Nice Job

    nice tempoing Charlene! Keep it moving! on a workout

     
  45. Gwenyan
      Nice Job

    Nice work, Charlene! Thinking I might try a tri next summer . . . on a workout

     
  46. Vern M.
      You're an Inspiration

    Awesome that you PRed here and PRed again the following week! on a workout

     
  47. Pamela Drop It M.
      Nice Job

    Awesome!!! DRoP IT! on a workout

     
  48. Joe M.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  49. Kevin L.
      Congrats

    Wow, nice race and another next week!! on a workout

     
  50. Sama
      Great Performance

    Doing great, Charlene! on a workout