You've got to login or join dailymile to do that
Charlene swam: Got to the gym at 5am...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:45 time
- 120:42 pace
- 447 calories
Got to the gym at 5am to do my swim workout and all four lanes were already full, meh. I shared a lane with another lady, and after about 20 minutes in a lane opened up so I moved there. Did alternations between forward and back stroke.