- Miles:
- 5424 total / 393 in 2013
- Goal:
To lean out more and run a sub-4:00 marathon.
Charlene ran: Did this by feel. Mad...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:50 time
- 10:00 pace
- 628 calories
- details
Week 10 - Phase II (2/6) - Brick Run
5
mi
00:50
10:00 pace
Did this by feel. Made sure it was nice and easy


perfect!!! nice run gal!!
10 months ago • Like • 1 person
Thanks Christina!
10 months ago • Like