- Miles:
- 5424 total / 393 in 2013
- Goal:
To lean out more and run a sub-4:00 marathon.
Charlene ran: Nice, easy z1 effort.
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- 6 miles
- 01:00 time
- 10:00 pace
- 753 calories
- details


great cruising!
10 months ago • Like • 1 person