Charlene ran: Took my run easy toda...

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  • 5 miles
  • 00:45 time
  • 10:00 pace
  • 565 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Week 3 - Base Building 4.5 mi 00:45 10:00 pace

Took my run easy today and just hit 6.0 on the treadmill and let the miles follow.

11 months ago