- Miles:
- 5424 total / 393 in 2013
- Goal:
To lean out more and run a sub-4:00 marathon.
Charlene ran: Got some lazy miles i...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:45 time
- 09:46 pace
- 565 calories
- details
good
Week 3 - Base Building
4.6
mi
00:45
09:46 pace
Got some lazy miles in today. Still suffering from midweek general "blahs" after coming home from work.
