Charlene ran: Short, easy paced run...

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  • 4 miles
  • 00:38 time
  • 08:56 pace
  • 477 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Week 8 - Short Run 4.27 mi 00:38 08:56 pace

Short, easy paced run. It was hot though, and about 40 minutes was all I really had time for in-between work and meetings.