You've got to login or join dailymile to do that
Charlene ran: Short, easy paced run...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:38 time
- 08:56 pace
- 477 calories
Week 8 - Short Run 4.27 mi 00:38 08:56 pace
Short, easy paced run. It was hot though, and about 40 minutes was all I really had time for in-between work and meetings.