Charlene ran: I wasn't paying atten...

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  • 6 miles
  • 01:00 time
  • 10:00 pace
  • 753 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Week 8 - Low Intensity Run 6 mi 01:00 10:00 pace

I wasn't paying attention to the time as much as I should have been, but I kind of "freestyle-d" this run. But I know I've been running for at least an hour, and I know that my natural slow pace is somewhere between 9:30-10 min/mi, so I'm ball parking this at the low end of 6 miles at a 10 min/mi pace.

about 1 year ago