David C. ran: Nice enough run with ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:47 time
  • 08:55 pace
  • 637 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good PP Group 5.25 mi 00:47 08:55 pace

Nice enough run with Dan, Sundae and Liz. A little colder than I thought it was going to be...could have used my gloves. Pleased that my hip seems to be ok, although it does still feel a little tender.

4 months ago

Gear
Calories
637