I get a late start today because of training, so walked both dogs on the long neighborhood loop.
- Web:
- Site:
- http://www.reuben.wordpress.com
- Miles:
- 130 total logged
- Goal:
t feel healthy.
Reuben logged 130 miles.
Last workout 26 days ago. Help get them back on track!
Entries
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Reuben walked 1.06 miles in 16 mins good 1.06 mi / 00:16 15:30 pace
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Reuben walked 1 mile good 1 mi
Took the dogs for a walk with Missie this morning. It was a very nice walk around the neighborhood.
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Reuben rode 11.38 miles goodbike ride – 11.38 mi
It was a very nice ride. There were a lot of people on the Shelby Bottoms Trail.
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Reuben walked 2.5 miles greatEdwin Warner – 2.5 mi
We took Violet for a walk at the park. Beautiful day and lots of spring flowers.
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Reuben ran 2 miles in 20 mins alrightNeighborhood Run – 2 mi / 00:20 10:00 pace
Nice run early this morning.
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Reuben ran 9 miles in 2 hours goodPercy Warner – 9 mi / 02:00 13:20 pace
It was a great day for a run/hike. I ran into an interesting fellow and ended up walking and talking for most of the second lap, but I think Violet appreciated that too.
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Reuben ran 7 miles alrightCrockett Park – 7 mi
Took some time off due to illness, felt pretty good to run today.
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Reuben ran 9.5 miles in 1 hour and 50 mins goodCrockett Park – 9.5 mi / 01:50 11:34 pace
I didn't feel like running the whole time, but I got more than my goal mileage in.
